Weight losses from binges

[Yasmine]

Has anyone else experienced this? this has happened to me twice. In one of my weeks I have eaten very badly and ate all the wrong things in large quantities but I had a weight loss.

Same thing happened to me this week, I ate very badly yesterday and yet I lost a little more weight.

What's the cause of this? is it because of increased muscle from excersise Ive been doing lately?

I go way over my points but still have a weightloss. Not that I'm complaining, but I'm very interested on how this works.

 

[Starlight]

If you only binged last night it might now 'show up' yet, what was your loss like the week after your last binge?? sometimes it can take a while to catch up

 

[Yasmine]

Well once I had a few days of binges, I ddin't eat so well for a good 3 days consecutively and yet I had a 2lbs weight loss.

 

[Starlight]

It may very well catch up with you next week, my last WW leader used to maintain things took about 10 days to work out. If you had a really good week sometimes it showed the next week so did a really bad one. Mad I know but it did actually happen that way a lot.

Ofcourse if youre a daily weigher then youre not getting a true idea of your weight anyway

 

[Yasmine]

I see, thanks for that lol. Best not keep up with the binges

 

[Fattack]

If you continue to lose weight whilst "binging", check in with your GP, it could be an overactive thyroid.

 

[Riotgrrrrl]

I think maybe the occasional binge kickstarts your metabolism and makes it work quicker. I'm not an expert on these things but sometimes I find that the odd over eat seems to speed things up. obviously if you overeat all the time you put on weight x x

 

[Smirky]

I think maybe the occasional binge kickstarts your metabolism and makes it work quicker. I'm not an expert on these things but sometimes I find that the odd over eat seems to speed things up. obviously if you overeat all the time you put on weight x x

that's what i was just about to say, throughout June i've eaten very badly take aways, sweets etc etc anyway i gained weight due to it at start of June i was 12st 9lbs.. then i went to 12st 13lbs and now i'm 12st 7lbs lol ... due to me eating badly then suddenly going back on track again it's helped to speed things up! in a space of about week and half i lost 6lbs