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weight on SW

Nixy

Full Member
S: 11st13lb C: 11st13lb G: 10st0lb BMI: 28.7 Loss: 0st0lb(0%)
#2
I am the same I have got my boyfriend to hide the battery. Other wise im on them all the time.
I did also weigh myself before weigh in last time I did SW, i'm trying to be different this time :)
 

chazle

Full Member
S: 14st0lb C: 12st13lb BMI: 31.1 Loss: 1st1lb(7.65%)
#3
I do weigh every morning but I am realistic as I know it will be different at WI as my class is in the evening.
Last week I thought I had only lost 1lb when I weighed in the morning but weighed myself just before class and I had lost 2lb! ( my scales are almost exact to the SW scales)
 

IanH

Silver Member
S: 27st8.5lb C: 11st11lb G: 11st10.5lb BMI: 23.7 Loss: 15st11.5lb(57.31%)
#4
I used to do this the morning before weigh-in. i don't anymore - after jumping on one evening mid week and being told i'd put on 13lbs from the morning before weigh-in. (in the end i'd only put on 4lb that week).

The low feeling when you see a daily/mid-week gain - just isn't worth it. the feeling that you can have a small extra treat when it's showing a good loss - that is good - until it comes time to stand on the scales in group and it's no-where near a good a loss as you thought.

Hide the scales - there's only one set of scales that matter to you know - and those are the ones in group.

.
 

chazle

Full Member
S: 14st0lb C: 12st13lb BMI: 31.1 Loss: 1st1lb(7.65%)
#5
Good advice Ian maybe I should follow it after looking at your stats! Wow! well done xxx
p.s I agree that it 'ain't a diet' x
 
S: 17st7lb C: 12st5lb G: 12st4lb Loss: 5st2lb(29.39%)
#8
I weigh myself on a monday morning before I leave the house to get weighed ... it just gives me a little heads up before i get there!!! I just cant bear to wait!!!
 

Lilyb

Full Member
S: 12st0.5lb C: 10st4lb G: 9st13lb Loss: 1st10.5lb(14.54%)
#9
I've made a promise to myself that this time I will only do one WI a week at my group and will not use the scales at home at all. I used to get caught up in every little fluctuation and it affected my moods (and diet!) so much so its been quite liberating not doing it, I just concentrate on one day at a time and literally don't have a clue what the scales are going to say until I get to group.
 


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