weight on SW

Discussion in 'Slimming World' started by Aisha25, 28 January 2011 Social URL.

  1. Aisha25

    Aisha25 Member

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    hi guys

    quick question did you do weigh yourselves before your weigh in? i have a habbit of stepping on the scales every morning. i joined SW on monday evening and havent noticed a huge difference on the scales did this happen to any of you? and you actually lost on your first weigh in?

    please help :)
     
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  3. Nixy

    Nixy Full Member

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    I am the same I have got my boyfriend to hide the battery. Other wise im on them all the time.
    I did also weigh myself before weigh in last time I did SW, i'm trying to be different this time :)
     
  4. chazle

    chazle Full Member

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    I do weigh every morning but I am realistic as I know it will be different at WI as my class is in the evening.
    Last week I thought I had only lost 1lb when I weighed in the morning but weighed myself just before class and I had lost 2lb! ( my scales are almost exact to the SW scales)
     
  5. IanH

    IanH Silver Member

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    I used to do this the morning before weigh-in. i don't anymore - after jumping on one evening mid week and being told i'd put on 13lbs from the morning before weigh-in. (in the end i'd only put on 4lb that week).

    The low feeling when you see a daily/mid-week gain - just isn't worth it. the feeling that you can have a small extra treat when it's showing a good loss - that is good - until it comes time to stand on the scales in group and it's no-where near a good a loss as you thought.

    Hide the scales - there's only one set of scales that matter to you know - and those are the ones in group.

    .
     
  6. chazle

    chazle Full Member

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    Good advice Ian maybe I should follow it after looking at your stats! Wow! well done xxx
    p.s I agree that it 'ain't a diet' x
     
  7. hannata

    hannata I can haz cake?

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    Best advice I've ever heard.

    Obsessing about it will only make the loss harder, trust the weigh in scales!! xx
     
  8. Laddiesboy

    Laddiesboy I ♥ Slimming World :)

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    I weigh myself every single day.

    But then I'm just a very naughty boy :D
     
  9. chocolatetrish

    chocolatetrish Full Member

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    I weigh myself on a monday morning before I leave the house to get weighed ... it just gives me a little heads up before i get there!!! I just cant bear to wait!!!
     
  10. Lilyb

    Lilyb Full Member

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    I've made a promise to myself that this time I will only do one WI a week at my group and will not use the scales at home at all. I used to get caught up in every little fluctuation and it affected my moods (and diet!) so much so its been quite liberating not doing it, I just concentrate on one day at a time and literally don't have a clue what the scales are going to say until I get to group.
     
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