weight up and down

Discussion in 'Slimming World - Weight Loss Diary' started by utternutta, 4 December 2010 Social URL.

  1. utternutta

    utternutta Full Member

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    Its funny cos I answered a thread the other day about someone being upset that she hadnt lost weight after following the sw plan all week...I said how other things affect your loss like water retention, constipation, pmt etc......... but got up today and weighed self (sneeky peek) and put on half a pound, the had another look an hour later and put on a pound!!! Was not happy!!!:cry:Its a hard game sometimes....:mad:
     
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  3. soccermom

    soccermom I AM A WEMITT x

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    Start Weight:
    19st3lb
    Current Weight:
    18st1.5lb
    Lost(%):
    1st1.5lb(5.76%)
    Diet:
    SW
    I think sometimes we have to follow our own advice :D NO PEEKING and step away from the scales.

    I always think its best to look at weight loss over the month rather than week to week.

    There are so many bodily fluctuations etc that can affect our bodies and if you follow the plan I believe over the month you will see the results of all the hard work we put in.

    Try not to be too hard on yourself x
     
  4. little_miss_somersault

    little_miss_somersault Full Member

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    Diet:
    slimming world
    sure is hun...we are all so hard on ourselves sometimes even tho we know what can triggers gains or sts its still annoying i know i beat myself up all the time about it..but wait till WI and im sure you will see some postive results x
     
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