Weight watchers chicken & mushroom pie????

[TWINKLETOES!]

Would someone be able to help me with the syns for this please?
It's found in the chilled section and is topped with potato not pastry.

400g pack

PROTEIN = 22.8
CARB = 39.2
FAT = 4.8
FIBRE = 6.0

MANY THANX

 

[breeza]

In food directory it says 15.0 syns but lists it as a 200g pack not 400g

 

[breeza]

If you post the calories can run it thru the calculator

 

[TWINKLETOES!]

Oh what a wally - I forgot the cals! :silly:

Thanx breeza - it's 304 cals per 400g.

 

[breeza]

Sorry bout delay phone went funny it's 6.5 on EE and green and 7.5 on red
You will have to let us know what it's like as the syns are reasonable

 

[TWINKLETOES!]

Thanx for that breeza.

Yes I'll let you know what it's like and Tesco are selling them for less than half price at the moment at 95p.

 

[TWINKLETOES!]

Breeza it was lovely!
I thoroughly recommend. Lovely big chunks of chicken breast. Well worth the syns.

 

[breeza]

Breeza it was lovely!
I thoroughly recommend. Lovely big chunks of chicken breast. Well worth the syns.

Thanks for letting me know
Will look out for one now