Linda McCartney mushroom and spinach burgers

i_am_plankton

Full Member
S: 13st5lb C: 8st12lb G: 8st12lb BMI: 22 Loss: 4st7lb(33.69%)
Can anyone tell me the syns in these Linda McCartney mushroom and spinach burgers please? Many thanks!
[h=2]Ingredients
[/h]Mushroom (34%),Rehydrated Textured Soya Protein (30%) ,Spinach (18%) ,Onion ,Potato Flake ,Rapeseed Oil ,Stabiliser: Methyl Cellulose ,Balsamic Vinegar ,Mushroom Stock (Mushroom Concentrate, Mushroom Powder, Yeast Extract, Salt, Water) ,Garlic ,Salt ,Thyme ,White Pepper

[h=2]Nutrition[/h]
Typical ValuesTypical values (as consumed) per grilled burger (104g)-
Energy kj474-
Energy kcal113-
Protein 8.3g-
Carbohydrate 8.8g-
(of which Sugars)1.0g-
Fat 3.8g-
(of which Saturates)0.8g-
Fibre 4.9g-
Salt 0.7g-
(of which sodium)0.3g
Nutrition
 
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tina140

Full Member
S: 17st11lb C: 11st8lb G: 10st4lb BMI: 27 Loss: 6st3lb(34.94%)
I also saw these in tesco and will defo pick some up now. thank you
 

Samantha26

Silver Member
C: 10st4lb G: 10st4lb BMI: 28.1
wow these sound lovely, will def be keeping an eye out for them:)
 

sareypoop

Full Member
S: 14st11.6lb C: 12st4lb G: 10st0lb BMI: 32.5 Loss: 2st7.6lb(17.15%)
Must try these! I normally buy the Linda McCartney mozzarella burgers which are amazing but 5 syns each so a lot higher in syns.
 

memmarmite

Full Member
S: 82kg C: 81kg G: 75kg BMI: 29.8 Loss: 1kg(1.22%)
Leetle thread bump, I had one of these this evening (mistakenly believing it to be 3.5 syns a pop, I am pleased to hear I was wrong) and can report that they are DELICIOUS! Definitely one of the best veggie burgers I've ever had, and I'm a bit of an afficionado of meatless junk food. Would be fabulous for a BBQ!
 

i_am_plankton

Full Member
S: 13st5lb C: 8st12lb G: 8st12lb BMI: 22 Loss: 4st7lb(33.69%)
Leetle thread bump, I had one of these this evening (mistakenly believing it to be 3.5 syns a pop, I am pleased to hear I was wrong) and can report that they are DELICIOUS! Definitely one of the best veggie burgers I've ever had, and I'm a bit of an afficionado of meatless junk food. Would be fabulous for a BBQ!

Awesome, I'm yet to try mine (shock!) but glad they are nommy!
 

Samantha26

Silver Member
C: 10st4lb G: 10st4lb BMI: 28.1
My local tescos have started sticking these, I will be getting a box to try
 

lardylady

Gold Member
S: 18st12lb C: 10st2lb G: 10st7lb BMI: 22.2 Loss: 8st10lb(46.21%)
According to syns online, these are 1 syn each. Going to Tesco tomorrow so will kepp my eye out.
 




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