1. MiniMins members lost 144 Stone in January! Why not join in the conversation today?
    Dismiss Notice
  2. Dismiss Notice

weight watchers jar sauces syns?

Discussion in 'Syn Values' started by *Meg*, 25 March 2014 Social URL.

  1. *Meg*

    *Meg* Well-Known Member

    How many syns In weight watchers jar sauces please ?
     
    Last edited: 25 March 2014
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. PatchworkPuss

    PatchworkPuss Well-Known Member

    You can use 1 syn per 20 calories to work them out as there is no free food allowance involved :)
     
  4. steph1212

    steph1212 Well-Known Member

    Any of them in particular? They vary for each one eg, sweet and sour 7.5, korma - 9. X
     

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.