Weight Watchers syns

[Irishtweet]

It's ok found that its 2 syns on oringinal which will do me for EE

Thanks

 

[chocolategirl]

choc sponge pudding twin pack, 100g pot 9.5 syns

 

[hannata]

anyone know the syns in the weightwatchers mayo? xx

 

[hedge104]

Hi

does anyone know the syn value of the WW hot fruit crumbles (come in a frozen 2 pack??)

 

[not_lar_croft]

Weight watchers Sweet Chilli Chicken frozen meal is very nice and is only 2 1/2 sins on Extra Easy .


Am a bit confused about the Chicken Tikka Masala Frozen meal which i have been unable to find on sins online but have put it in the sins converter and I make it 5 1/2 can someone please check?

per 100g
cals 104
carbs 15.8g
protein 7.0g
fat 1.4g
package size/weight 330g
It says is there any free food to be included?
Do you use the chicken as free food and the
rice as free food or do you not include free food in ready meals.

 

[Lady A]

Weight Watchers Ocean Pie, Less Than 2% Fat, frozen 300g pack


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3½ Syns on Extra Easy

Original 6 Syns

Green 3½ Syns [/FONT]

​

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mmm ocean pie has always been a favourite especially when it's cold and it bl**dy is today lol! I mostly do green days so 3 1/2 syns doesn't feel bad at all.

Thank you!

Aisha xx

 

[Nymple]

Hi

does anyone know the syn value of the WW hot fruit crumbles (come in a frozen 2 pack??)

These were the only ones I could find online...

Toffee Apple Crumbles, twin pack, frozen, 97.5g each - 9½ Syns

 

[HannahNotts]

What about the chili concarne with wedges? X

 

[chazle]

Beef chilli and wedges chilled 400g pack

8 9.5 8

Chilli and wedges frozen 320g pack

4.5 5.5 4.5

 

[PinkToaster]

Does anyone have a complete list of the WW soups? I've only been able to find a couple of syn values, and there are quite a few flavours.

 

[HannahNotts]

THanks! X

 

[bigbelly79]

hi, are the individual ww quiches listed on slimming world site the same as the crustless ww quiches in the shops now?

if not does anyone know their syns??

 

[slimforsummer]

Syn Values

Some of these may already have been posted but these are what I have collected over the time I have been HEALTHY EATING on SW hope these help

Weight Watchers Beef Chilli & Potato Wedges, chilled 400g pack

8 Syns on Extra Easy

Original 9½ Syns

Green 8 Syns ​

Weight Watchers Chilli Beef with Potato Crush, chilled 400g pack

3½ Syns on Extra Easy

Original 3½ Syns

Green 6½ Syns ​

Weight Watchers Chilli Con Carne Sauce, chilled 350g jar

8½ Syns on Extra Easy

Original 8½ Syns

Green 8½ Syns ​

Weight Watchers Crinkle Crisps, Sweet Chilli 20g bag

4 Syns on Extra Easy

Original 4 Syns

Green 4 Syns ​

Weight Watchers Hot Chilli Tortillas 18g bag

4 Syns on Extra Easy

Original 4 Syns

Green 4 Syns ​

​

Weight Watchers Mexican Chilli with Potato Wedges, frozen 320g pack

4½ Syns on Extra Easy

Original 5½ Syns

Green 4½ Syns ​

Weight Watchers Pizza Oval, Sweet Chilli Chicken, individual, chilled 117g each

10 Syns on Extra Easy

Original 10 Syns

Green 10 Syns ​

Weight Watchers Sweet Chilli Chicken with Jasmine Rice, frozen 330g pack

2½ Syns on Extra Easy

Original 9 Syns

Green 2½ Syns ​

Weight Watchers Chicken & Lemon Risotto, frozen 330g pack

6 Syns on Extra Easy

Original 9½ Syns

Green 6 Syns ​

Weight Watchers Chicken & Mushroom Pies, twin pack, frozen 136g each

16 Syns on Extra Easy

Original 16 Syns

Green 16 Syns ​

Weight Watchers Chicken & Mushroom Risotto, frozen 320g pack

6½ Syns on Extra Easy

Original 10 Syns

Green 6½ Syns ​

Weight Watchers Chicken Arabiatta with Pasta, frozen 300g pack

2½ Syns on Extra Easy

Original 5½ Syns

Green 2½ Syns ​

Weight Watchers Chicken Balti with Pilau Rice, chilled 400g pack

6½ Syns on Extra Easy

Original 10 Syns

Green 6½ Syns ​

​

Weight Watchers Chicken Caesar Wrap per pack

14½ Syns on Extra Easy

Original 14½ Syns

Green 14½ Syns ​

Weight Watchers Chicken Casserole & Dumplings, frozen 400g pack

8 Syns on Extra Easy

Original 8 Syns

Green 9 Syns ​

Weight Watchers Chicken Casserole with Potatoes, frozen 300g pack

4 Syns on Extra Easy

Original 5 Syns

Green 4 Syns ​

Weight Watchers Chicken Curry with Rice, frozen 320g pack

4½ Syns on Extra Easy

Original 9½ Syns

Green 4½ Syns ​

Weight Watchers Chicken Fajita Wrap per pack

14½ Syns on Extra Easy

Original 14½ Syns

Green 14½ Syns ​

Weight Watchers Chicken Hotpot, frozen 320g pack

6½ Syns on Extra Easy

Original 8½ Syns

Green 6½ Syns ​

Weight Watchers Chicken in a Creamy Mushroom Sauce with Penne Pasta, frozen 330g pack

7 Syns on Extra Easy

Original 10 Syns

Green 7 Syns ​

Weight Watchers Chicken in Tomato & Basil Sauce, frozen 320g pack

6½ Syns on Extra Easy

Original 6½ Syns

Green 11½ Syns ​

Weight Watchers Chicken Italiano Pizza, individual, frozen 185g each

15½ Syns on Extra Easy

Original 15½ Syns

Green 15½ Syns ​

Weight Watchers Chicken Noodle Soup, canned 295g can

2½ Syns on Extra Easy

Original 2½ Syns

Green 2½ Syns ​

Weight Watchers Chicken Soup, canned 295g can

4½ Syns on Extra Easy

Original 4½ Syns

Green 4½ Syns ​

Weight Watchers Chicken Tikka & Coriander Rice, chilled 400g pack

4½ Syns on Extra Easy

Original 9 Syns

Green 4½ Syns ​

Weight Watchers Chicken Tikka Masala & Basmati Rice, chilled 400g pack

6 Syns on Extra Easy

Original 10 Syns

Green 6 Syns​

Weight Watchers Chicken, Leek & Mushroom Pie, Potato Topped, chilled 400g pack

7½ Syns on Extra Easy

Original 7½ Syns

Green 8½ Syns ​

Weight Watchers Chicken, Potato & Leek Soup, canned 295g can

4 Syns on Extra Easy

Original 4 Syns

Green 4 Syns ​

Weight Watchers Chicken, Tomato & Spinach Lasagne, chilled 400g pack

5½ Syns on Extra Easy

Original 5½ Syns

Green 9½ Syns ​

 

[slimforsummer]

Apologies unsure what has happened when I pasted those x

 

[slimforsummer]

Weight Watchers Almond Cake Slices, 6 pack each

5 Syns on Extra Easy

Original 5 Syns

Green 5 Syns
Weight Watchers Belgian Chocolate Cake Slices, 6 pack each

4½ Syns on Extra Easy

Original 4½ Syns

Green 4½ Syns

Weight Watchers Caramel Cake Bars, 5 pack each

4½ Syns on Extra Easy

Original 4½ Syns

Green 4½ Syns

Weight Watchers Caramel Shortcakes, 5 pack each

6½ Syns on Extra Easy

Original 6½ Syns

Green 6½ Syns

Weight Watchers Carrot Cake Slices, 6 pack each

4 Syns on Extra Easy

Original 4 Syns

Green 4 Syns

Weight Watchers Chocolate Mousse Cakes, twin pack, frozen 75g pot

7½ Syns on Extra Easy

Original 7½ Syns

Green 7½ Syns
​

 

[karen1983]

I have a few weight watchers products in my cupboards that I would love to know the syn values of purlease!!!

weight watchers chocolate brownie mix

weight watchers sweet and sour sauce

weight watchers tikka masala sauce

weight watchers pasta sauces

 

[Cals]

ww chocolate sponge pudding twin pack 100g each are 9.5syns each on all plans x

 

[jodieduarte1]

Loving the idea of chucking a ww meal in the microwave for roughly 4 syns instead of cooking up a storm when I get home from work! What about the WW lasagne...quite like that!

 

[Flabby_Bits]

I'm liking this thread.
Have just joined SW from WW and still have quite a few meals, desserts left. Will be having a good read through later

 

[Say]

I was wondering if anyone is able to tell me the syn values of the following:

Weightwatchers Bolognase Al Forno (Chilled)
Weightwatchers Sausages and Mash (chilled)
Weightwatchers Spaghetti Bolognase (Frozen)

Thank you in advance!!