Weightloss and ketosis question..

Discussion in 'Cambridge Diet 100% Posts!' started by Lady JayDee, 9 March 2010 Social URL.

  1. Lady JayDee

    Lady JayDee Member

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    Do you need to be in ketosis in order to lose weight or does ketosis just make the diet easier as you stop feeling hungry?
     
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  3. KD

    KD Gone fishing

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    Ketosis has nothing to do with the speed of weight loss, but yes, it makes it easier to stick to the diet.
     
  4. Lady JayDee

    Lady JayDee Member

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    thanks for clarifying that for me :)
     
  5. Emdawg

    Emdawg Member

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    Thank you - that has answered my question, as I am only doing SS for 5 days a week!
     
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