Weightloss and ketosis question..

Discussion in 'Cambridge Diet 100% Posts!' started by Lady JayDee, 9 March 2010 Social URL.

  1. Lady JayDee

    Lady JayDee Member

    Do you need to be in ketosis in order to lose weight or does ketosis just make the diet easier as you stop feeling hungry?
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  3. KD

    KD Gone fishing

    Was Cambridge, now maintaining
    Ketosis has nothing to do with the speed of weight loss, but yes, it makes it easier to stick to the diet.
  4. Lady JayDee

    Lady JayDee Member

    thanks for clarifying that for me :)
  5. Emdawg

    Emdawg Member

    Thank you - that has answered my question, as I am only doing SS for 5 days a week!
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