Well here I go!!

Welcome and good luck on your journey,you will not regret it hun!:)
Sexy xx
 
Group dynamics are a funny thing for sure. I quite liked a small group, all that intense therapy lol No worrying about taking turns. I'm in a different group now, a good handful of newbies which is lovely, quite motivational.

Good luck with your journey xx
 
Thanks everyone. Great words of wisdom!! Had my first weigh in tonight - 7lbs. Hooray!! Must admit though that I was hoping for more. I did get the tape measure out and was amazed by the difference already. I have been invited to my friends wedding in October so that's a great motivator. Don't want to ruin the pics!! Will be nice to think that for once I might not be the biggest one there. Fingers crossed!!
 
Thanks everyone. Great words of wisdom!! Had my first weigh in tonight - 7lbs. Hooray!! Must admit though that I was hoping for more. I did get the tape measure out and was amazed by the difference already. I have been invited to my friends wedding in October so that's a great motivator. Don't want to ruin the pics!! Will be nice to think that for once I might not be the biggest one there. Fingers crossed!!

that's a great start well done :)
 
great weight loss well done.
Cathy
 
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Thanks everyone for your encouragement. Have had quite a good week this week but the new school term beckons and I am reluctant to tell my colleagues about LL. I think I shall let a chosen few in on the secret but, to be honest, I don't need the opinions of those less encouraging so I'm not going to risk them question the diet. I haven't told my mum or siblings either for the same reason. Have just decided to surprise them!! The biggest surprise will be if my mum notices........ No shepherds pie at session last week so I have eaten chilli for tea every night which is getting just a bit boring!! Weight loss seems to be going well this week and the inches are disappearing.... Yippee!!!!
 
If asked I just say I'm on a diet. The few I have told about LL, I have had some friends say to me 'It can't be healthy', I just say to them, 'you try living everyday carrying a 40kg bag of coal on your back, how healthy would you feel, how healthy would your knees be, how much energy would you have to walk or exercise' they can't say anything after that. I'm getting healthy, and this is how I'm doing it. And its making me feel great, which is all I need to know.
 
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