SerenityValley
Surgically happy.
Many of you will know me from other areas of the forum. I've done every diet under the sun here. I once lost 11.5st on lighterlife. I've lost a few stone here and there doing everything.
As always I've undermined and sabotaged myself, so when I weigh in to start tomorrow, I'll be back somewhere around 19st, give or take a couple of pounds. I want to get back down to close to 14st. I know I'll never maintain at 12st and don't want to put that pressure on.
haven't done SW since 2008, but this time my wife is going to do it with me (she has little to lose but we both want to eat healthily and I think that it will help a lot).
away to go digging around the forum to find out what syns we should have and what's changed in the last few years!
hope all are well.
As always I've undermined and sabotaged myself, so when I weigh in to start tomorrow, I'll be back somewhere around 19st, give or take a couple of pounds. I want to get back down to close to 14st. I know I'll never maintain at 12st and don't want to put that pressure on.
haven't done SW since 2008, but this time my wife is going to do it with me (she has little to lose but we both want to eat healthily and I think that it will help a lot).
away to go digging around the forum to find out what syns we should have and what's changed in the last few years!
hope all are well.