well here we go!!

[delly71]

Started my Lipotrim diet today..first shake was vanilla..which tasted like baby milk then the second was chocolate..that tasted better..strawberry for tea. Any tips to get me through the first few days? Have a feeling I may start gagging at the thought of another shake by day 3

 

[weasey]

This is te lighterlife forum - if you're on lipotrim I suggest that you post on the lipotrim forum. Alternatively you could post on the Very Low Calorie Diet forum.

General advice (VLCD wise because I haven't done lipotrim) would be that the first week can be tough but it gets a lot easier once you're in ketosis. Goo luck!