Its 7.30 in the morning (on a sun 
) i bet half of you arent even up yet lol
I am at work 7-3 and have 2 briks 1 to have one my break at around 10ish for breakfast and 1 to have around 1.30 for lunch. i am on my first pint of water and feeling very positive.
Already i've had to explain to someone at work what i am doing (as she saw me putting my water flavouring in the water) and when i said i lost 2st in 2 months when i was on it last time she said that was a lot to loose in that time but i explained not as much as loosing 17lbs in my first week. she agreed. she said wont you get hungry, i just replied and said i shouldnt as soon as i hit ketosis which she seemed to know about and agreed with me and i said well that should be thurs....to which she laughed...
) i bet half of you arent even up yet lol I am at work 7-3 and have 2 briks 1 to have one my break at around 10ish for breakfast and 1 to have around 1.30 for lunch. i am on my first pint of water and feeling very positive.
Already i've had to explain to someone at work what i am doing (as she saw me putting my water flavouring in the water) and when i said i lost 2st in 2 months when i was on it last time she said that was a lot to loose in that time but i explained not as much as loosing 17lbs in my first week. she agreed. she said wont you get hungry, i just replied and said i shouldnt as soon as i hit ketosis which she seemed to know about and agreed with me and i said well that should be thurs....to which she laughed...
