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Well no one told me Costa's coffees are synned!

#2
I always count a small sized one as "free" if I use my milk allowance and make it skinny as milk allowance is classed as 6 syns.

Their mochas are lethal though and I love them!!!
 
#5
I am confused too, if I have a Starbuck Skinny Latte or similar then I count it as my HexA milk allowance. I thought this would be ok too :( xxx
I count it as a HEX - if you have sugar free syrup then this is free too so I can't see a problem. I've always done this, if I have the next size up I count a couple of syns for the extra milk. :)
 
S: 18st13lb C: 10st12lb G: 10st13lb BMI: 23.8 Loss: 8st1lb(42.64%)
#8
I count it as a HEX - if you have sugar free syrup then this is free too so I can't see a problem. I've always done this, if I have the next size up I count a couple of syns for the extra milk. :)
I bought a fabozo new coffe machine to make my own latte's at home, but can't find sugar free syrup anywhere.
I use splenda at the moment but not the same.

Do you know where I can buy some (preferably flavoured e.g vanilla)?

Thanks

x
 
#9
I bought a fabozo new coffe machine to make my own latte's at home, but can't find sugar free syrup anywhere.
I use splenda at the moment but not the same.

Do you know where I can buy some (preferably flavoured e.g vanilla)?

Thanks

x
Hi, Starbucks sell it on line but not in the shops. I haven't seen it anywhere else though.
 
S: 18st13lb C: 10st12lb G: 10st13lb BMI: 23.8 Loss: 8st1lb(42.64%)
#10
I looked on starbucks but could only find it for sale on their american site. They may have changed it though- will check it out again- thanks

x
 
S: 18st1.6lb G: 10st10lb
#11
I count a small one as a HEX A because it's roughly equivalent to 6 syns.

As for sugar free syrup - I think you can buy some at Starbucks! They do vanilla and hazlenut, I believe.

edited as cross posted - I'm pretty sure I've seen it in London at the shop. Do you want me to look for you?
 
S: 15st8lb C: 12st3lb G: 11st7lb BMI: 27.6 Loss: 3st5lb(21.56%)
#12
6 syns...it's getting worse!

Jaylou......mocha flake is my absolute favourite (the one that comes with cream) - daren't even look that one up!!
 
S: 18st13lb C: 10st12lb G: 10st13lb BMI: 23.8 Loss: 8st1lb(42.64%)
#13
I count a small one as a HEX A because it's roughly equivalent to 6 syns.

As for sugar free syrup - I think you can buy some at Starbucks! They do vanilla and hazlenut, I believe.

edited as cross posted - I'm pretty sure I've seen it in London at the shop. Do you want me to look for you?
Thanks Stacey- I used this as an excuse to go to Starbucks tonight! They said they only sell normal syrup and NOT sugar free- gutted!:cry:

If anyone does see it anywhere, I would be really grateful, as it does make a difference!

x
 
S: 18st1.6lb G: 10st10lb
#14
I'll keep an eye out for you.
 
S: 18st1.6lb G: 10st10lb
#16
Well done SpaceAngel! Was just about to post an ebay link with the DaVinci syrup!
 
S: 18st13lb C: 10st12lb G: 10st13lb BMI: 23.8 Loss: 8st1lb(42.64%)
#17
Stacy and Spaceangel- you are stars!
I have just ordered some sugar free vanilla syrup so you are both officially invited around for coffee!!!!

:bliss:

xxx
 
S: 18st1.6lb G: 10st10lb
#18
Lovely! :D
 


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