Barb
Gold Member
Hi Clare, I think you are doing great and that there is nowhere that you will find better support than on Minimins! I've been coming here on and off for 4 years and when I slip and slide i know someone will come along and make me feel better about myself.
This time I am doing a 'food and feelings' diary, as I know writing it down really helps me a lot.
Good luck with your journey.
This time I am doing a 'food and feelings' diary, as I know writing it down really helps me a lot.
Good luck with your journey.