Just dug out the sw books and it was this time last year I joined and am same weight I was then. Yes I weigh now minus my clothes but it roughly equates to same weight. Just feels like a year of "on/off, on/off" with regards to sw. What is wrong with me? Come on here and moan about sts or not losing or needing do excercise and year later here I am moaning again. I admit I don't have a lot to lose but doesn't help the self loathing when I catch my wrinkly tummy and flabby legs. I need to do this for me. I need sw and excercise to become my life not a phase where I do good some weeks and not so good other weeks. When I do good I feel myself becoming obsessed then counting cals as opposed to enjoying sw for what it is. How do I do this? How do others manage?