Singingjojo
Full Member
Hi all,
Did slimming world a few years back and everything was fine.
Have done it religiously for 2 weeks.
Lost nothing in 1st week. Lost 1lb this week :sigh:. Am a vege, so eat green days every day.
Please help!
Jo
Last weeks diary below:
Mon 16th
Polenta eggs fry light
Tea wsm
Veg Sushi
Pasta courgette broccoli chopped toms with chilli basil and oregano
Sparkling water diet orangeade
A 60g red fat cheese B light hifi 8 prawns + 1 hifi*
9.5 SYNS sushi 5? 125ml ww 4.5
Sun 15th
Quorn sausages and bacon
Beans toms polenta, fry light
Quorn roast, potatoes and carrot, broccoli*
Bisto and whole grain mustard
SYNS 10 SYNS of ww and ff frozen yog 15
A 40g red fat cheddar B 2 slices 400g loaf HIFI BAR
Sat 14 Dinner at a friends!!
Polenta toms egg fry light
Peach pear pineapple
4 ff yogs
Corn cakes chilli sauce (2small)
2 Scallops mint basil fennel mango
Rice, monkfish curry (2 sm bits of fish, no sauce beans baby sweet corn beans)
Asian slaw cucumber relish
Pineapple*
Diet ginger beer
SYNS wasabi peas tiny amount of peanut butter 1 125ml glass white wine ?? 15??
B oils& 1 light hifi*
A none
Fri 13
Egg beans tomato polenta fry light
Tea wsm
Banana orange apple
Diet Pepsi
Sw chips fried egg (fry light) mushy peas
3 ff yogs
HE A 40 red fat cheddar B 3 400g loaf slices 1 hifi*
Iight
11 SYNS 2 lvl tsp spread 2 125ml glasses wine
Thurs 12
Pineapple pear peach
Tea wsm + black tea
Beans eggs - fry light*
2 bananas
No sugar fizzy orange
B 2 slices 400g loaf a hifi bar A 40g red fat cheddar 70g primula light
6.5 SYNS *2 lvl tsp spread and 115ml white wine
weds 11
Pasta onion broccoli quorn bacon sw carbonara
Pickled egg
Tea wsm
B 2 hifi A 40g red fat cheddar
11 SYNS m&s veg sushi 1 fat free frozen yog 10?
Tues 10
Peaches pineapple pear muller light
Two boiled eggs
tea wsm*
B 2 slices 400g loaf toasted, 120g prawns
A 80g primula light
10.5 SYNS 2 lvl tsp low fat spread & 2 light hifi & Cous Cous 3.5
Did slimming world a few years back and everything was fine.
Have done it religiously for 2 weeks.
Lost nothing in 1st week. Lost 1lb this week :sigh:. Am a vege, so eat green days every day.
Please help!
Jo
Last weeks diary below:
Mon 16th
Polenta eggs fry light
Tea wsm
Veg Sushi
Pasta courgette broccoli chopped toms with chilli basil and oregano
Sparkling water diet orangeade
A 60g red fat cheese B light hifi 8 prawns + 1 hifi*
9.5 SYNS sushi 5? 125ml ww 4.5
Sun 15th
Quorn sausages and bacon
Beans toms polenta, fry light
Quorn roast, potatoes and carrot, broccoli*
Bisto and whole grain mustard
SYNS 10 SYNS of ww and ff frozen yog 15
A 40g red fat cheddar B 2 slices 400g loaf HIFI BAR
Sat 14 Dinner at a friends!!
Polenta toms egg fry light
Peach pear pineapple
4 ff yogs
Corn cakes chilli sauce (2small)
2 Scallops mint basil fennel mango
Rice, monkfish curry (2 sm bits of fish, no sauce beans baby sweet corn beans)
Asian slaw cucumber relish
Pineapple*
Diet ginger beer
SYNS wasabi peas tiny amount of peanut butter 1 125ml glass white wine ?? 15??
B oils& 1 light hifi*
A none
Fri 13
Egg beans tomato polenta fry light
Tea wsm
Banana orange apple
Diet Pepsi
Sw chips fried egg (fry light) mushy peas
3 ff yogs
HE A 40 red fat cheddar B 3 400g loaf slices 1 hifi*
Iight
11 SYNS 2 lvl tsp spread 2 125ml glasses wine
Thurs 12
Pineapple pear peach
Tea wsm + black tea
Beans eggs - fry light*
2 bananas
No sugar fizzy orange
B 2 slices 400g loaf a hifi bar A 40g red fat cheddar 70g primula light
6.5 SYNS *2 lvl tsp spread and 115ml white wine
weds 11
Pasta onion broccoli quorn bacon sw carbonara
Pickled egg
Tea wsm
B 2 hifi A 40g red fat cheddar
11 SYNS m&s veg sushi 1 fat free frozen yog 10?
Tues 10
Peaches pineapple pear muller light
Two boiled eggs
tea wsm*
B 2 slices 400g loaf toasted, 120g prawns
A 80g primula light
10.5 SYNS 2 lvl tsp low fat spread & 2 light hifi & Cous Cous 3.5