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What are husks

Discussion in 'Cambridge Weight Plan' started by sazzy34, 1 July 2007 Social URL.

  1. sazzy34

    sazzy34 Gold Member

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    Hope you don`t think me thick,
    but what are husks,
    who can have them,
    where do you get them from,

    and also the boullion vegetable, I can only find swiss vegetable powder in morrisons would this be ok to have, if so how much.
    I am on my 3rd week of cambridge on ss.
    Thanks for any help.
     
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  3. domino

    domino Full Member

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    Cant help re the boullion, but the husks are psyllium husks, that are a natural source of fibre and can be bought in powder form (tubs) or tablets.

    They can be bought from most health food outlets, such as holland & barrett, or you can buy online. If you do a search on psyllium on the forums you'll find a lot more info about it and links to websites where you can buy it cheaper.

    Most folks use the powder form to thicken shakes & soups.
     
  4. Russiandoll

    Russiandoll Carpe diem

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    I get mine online from a company called Healthspan: I don't think I could do this diet without psyllium husks.
     
  5. sazzy34

    sazzy34 Gold Member

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    Thanks I will have a look out for it.
     
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