What are we eating today?

B: Nuts, yougurt and linseed
S: Atkins bar
L: turkey salad and coleslaw
S: Bit of beefburger, nuts
 
B omelette with cheese and mushroom
L some roast beef
D pork steaks with ginger, brocolli
 
Good morning

B: Sausage, egg and bacon, 2 of each this morning. :)
L: We have something on at work so it won't be legal or healthy.
D: Pork loin steaks with onion gravy and steamed veggies.
 
Good Morning

B: 2 pork loin steaks with fried onions and 2 fried eggs.
L: The Cafe as usual.
D: Chinese Buffet at the Silver wedding anniversary do. :(
 
ah, well, sorry Laura but I have absolutely no control when faced with Chinese Buffet's. I'll be there snout deep as usual. :D
 
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LOL, yes I'll be on strict induction next week. :)
 
B: 2 boiled eggs
L: beefburger, cheese and coleslaw
S: atkins bar or some nuts
D: Take away - prob tandoori chicken
 
Good morning.

B: Left over lamb joint with fried eggs and onions.
L: The Cafe as usual.
D: I'm going to mince up the remaining lamb with some onion and make rissoles,.
 
B - apple and few grapes..slept in so just grabbed them as i left for work lol
L - chicken and mushroom pasta n sauce (i could live on the stuff lol ) mullerlight toffee yoghurt and tayto advantages
D - not 2 sure yet but maybe SW chips, chicken and beans

am a picky eater when it comes to vegetables and stuff so dont eat enough of them
 
I have to report this as its my first bad day....

1 scrambled egg - 5:30 am
handful of nuts - 2 pm
choc cake - 6 pm
some cooked prawns
5 olives
2 slices cheese
3 pieces cooked chicken...

Not at all healthy....about 50 grammes of carbs I think....

It was my daughters birthday cake, I avoided all the other stuff such as sausage rolls, doritos etc.....I hope so much I don't put on because of this....
 
Morning all

B: Porridge and black berries.
L: The veggie Cafe I think, I fancy the 3 cheese and spinach melt.
D: Steak and salad.
 
Got to make up for the cake yesterday, although suprisingly I am still in Ketosis.....

Breaky - 3 slices bacon with low sugar ketchup
Lunch - not hungry
Snack 4 pm - handful of nuts
Dinner - 2 blacks sausages, 2 fried eggs...

(no greens today, salad just didn't go with sausage and egg...lol)..

1 small glass dry white wine
 
Good Morning

B: Steak, fried onions and fried eggs.
L: I'm meeting Colleen for lunch.
D: Lamb Curry tonight, yummy.
 
Lunch was

Fish N Chips :eek: :bolt: LOL
 
OMG Jim.....lol....did you enjoy it...Jx
 
B - 2 slices bacon
L - 3 pieces spicy chicken
D - will be roast chicken with green veg of some description...
 
I did and seeing as my belt is loose I'm probably not going to pay for it jane. :)

Mind you the carbs are having their usual effect. :(
 
Oh dear, do you find different carbs effect you differently? I had a dish a while ago that had breadcrumbs on it, these were not clearly visible (with grated parmesan) however I felt bloated later on that day...however the choc cake had no effect whatsoever on me....seems strange...I know a chip buttie (which I used to love) would always make me feel really bloated and generally yuck...
 
LOL @ Jim that will be me in 3 weeks when I'm in London.. I'm trying to be good now :)
 
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