What are we eating today?

[katie08]

ahh i cant believe it! i always thought it was fine cuz its pure, 39g! drat drat drat! just had to check the label. god damnit haha ah well. all part of the learning. im easing my way in tee hee

 

[LVLLM]

LOL. I havent eaten anything fruit like since i started (apart from wine ) check everything its amazing what has carbs in i never thought would!

 

[katie08]

gutted haha. they where my one thing aswell cuz i cudnt find atkins bar in the tesco. silly tesco

 

[Jim]

Ah yes, always read the lable.

 

[Bad Jar]

scambled egg for brekky - yum!
tuna and cheese salad for lunch
No idea about dinner yet. might be some kind of chicken bake thing!

Longratia - when you say you have greens with your eggs, what sort of greens? spinach, or spring greens?

 

[girlygirl1]

Hey everyone!

B: EAS carb control shake - chocolate cream

L: Vanilla golden flaxseed MIM with key lime cream cheese filling

Dinner: Crunchy vegetable omelette (radishes, celery, mushrooms, spring onions).

Snack: Maybe!

 

[Jim]

Good morning all

B: 2 x sausage, 2 x bacon, 2 x Eggs and mushrooms, all fried.
L: Not sure today, I might have to go home as I forgot my wallet.
D TFIF, The Pub and then a doner and salad.

 

[Dee 25]

Hiya, just had breakfast but don't know if im having too much.

please advise
2x Bacon
mushrooms
fried egg
flaxseed pancakes (but used flaxmeal)

L: tuna salad
D: pork roast with veg
Snacks: pork scaratchings, cream cheese and cucumber sticks.

thanks
Diane

 

[LVLLM]

morning
B - greens and eggs
l - feta salad
d- cheeseburger pie
s - none - oh apart from wine
weigh in tomorrow :S

 

[Jim]

Nah that's not too much Diane

see

http://www.minimins.com/atkins-diet/142463-cooking-sunday-breakfast.html

 

[Dee 25]

OMG so no not having too much lol
just wondered cos seems alot, but lunch and dinner is usually more basic like meat and salad and then meat and veg.
Do you know if you can make anything like gravy for your veg, but atkins way or sauce.

Thanks Jim
it's really helping this site.

 

[Jim]

You can use xanthum gum as a thickener, it's in the freaks and geeks aisle in tesco.

 

[LVLLM]

it's really helping this site.

Its fab isnt it

 

[ditzeeblonde]

B: yoghurt!! Next rung of the ladder!
L: cream cheese & horseradish wrapped in ham
D: fillet steak with stilton sauce & greens!

 

[LVLLM]

oh can we have yoghurt on owl? which ones?

 

[ditzeeblonde]

Greek, natural, low carb. x

 

[ditzeeblonde]

I can't find it in my book now Vicky, I'm sure I didn't imagine it!!

 

[sona1980]

Afternoon!!

crappy late shift today!

B- 2 eggd, chicken sausage and mushrooms
L- chicken salad
D- Vegi and chicken sausage bake

Drink- Cherry diet coke ( i need it) i almost bought hot chocolate but i didnt! I also gave away the cadburys cream egg that my boss gave me!

 

[LVLLM]

Lol. surely if its 5 carbs its ok anyway?

 

[ditzeeblonde]

I hope so I really enjoyed it!!