What are we eating today?

[Zimara]

my food for the day,

zimara's food diary for 20 Jul 10

 

[athenagold]

Still struggling to eat enough carbs!

B - Bacon and cheese omelette -0.4g
L - Corned beef salad - 3.4g
D - Minced beef with chopped aubergine, courgette, red pepper, spring onion and cheese - 9g
S - 25g roasted peanuts - 3.6g

2 litres of water, 4 glasses of pepsi max

TNC - 16.4g (should be 25g, any ideas?)

 

[Zimara]

Still struggling to eat enough carbs!

B - Bacon and cheese omelette -0.4g
L - Corned beef salad - 3.4g
D - Minced beef with chopped aubergine, courgette, red pepper, spring onion and cheese - 9g
S - 25g roasted peanuts - 3.6g

2 litres of water, 4 glasses of pepsi max

TNC - 16.4g (should be 25g, any ideas?)

B - add some tomatos and mushrooms? Or have a mim if you like them.

L - Add some higher carb veges ie baby silverkin onions, red peppers, avocado.

D - add a few onions to the minced beef and have a bigger portion of veges.

S - nuts is good

 

[Steve S]

Morning!

B: 2 bratties
L: Diced chicken breast in mayo with baby leaf salad and 2 tbsp caesar dressing
S: Maybe half a Matteson's sausage
D: 3 lo-carb Asda sossies and cauliflower cheese

Yum!

 

[Jim]

Good morning all

B: 2 X Gammon steaks, 2 X eggs fried.
L: I'm meeting Colleen as usual so not sure what or where yet.
D: Cheeseburger pie, Broccoli and sugar snap peas.

 

[JoanneM]

Didnt eat nearly enough yesterday so todays plan is.
B: 2 boiled eggs with butter
L: Mattessons sausage with salad
D: Pork chops with salad

 

[katie08]

breakfast- scrambled egg
lunch- rocket leaves/salad with ham
snack- a peach(dying for some fruit)
tea- not sure yet, boyfs making it for me after the gym

not been on here 4 ages, not stuck to atkins as strict as used to and been bit poorly but atkins/change of eating must have worked as lost half a stone

hello all

 

[Jim]

Hi Katie, nice to see you back, and well done on the loss love.

 

[Kim&Leah]

B- bacon, fried egg and pancake
lunch - few slices of turkey and mayo
dinner - chicken fillets wrapped in soft cheese and ham with lettuce and mayo

 

[cherl889]

Little cuties.

 

[Zimara]

zimara's food diary for 21 Jul 10

 

[Miss Bean]

Was a pig today...

B- Mushroom Omelette
L- Small Pork and Mozarella Salad
In- Between- 2 Rashers of Bacon and Broccoli
D- Small portion of cheese burger pie type meal (really reduced the contents.) with broccoli and cauli mash.
3 litres of agua

 

[kellylew]

Mmmmm bad day!! :9529:
Didn't feel at all well today, had 2 chicken legs 2 diet cokes, 1lt water.

 

[Steve S]

Morning!

B: 2 bratties (1.8 nc)
L: Chicken breast & mayo with leaf salad
D: 3 lo-carb sossies (3.9 nc) with cauli rice and home-made coleslaw

Weekend nearly here!

 

[Jim]

Good Morning all.

B: left over cheeseburger pie and some broccoli from earlier in the week.
L: The Carby Cafe today, I'm told there's going to be fish pie, Yum Yum
D: Spag Bol with squash spaghetti, steam spinach and cabbage & leek.

 

[Miss Bean]

B: 2 (horribly thin Tesco) Bacon Rashers...Scrambled eggs, Toasted MiM. 1 X coffee and cream
L: Leftover cheeseburger pie squares with greek salad.
D: Chicken, spinach, broccoli, cauli mash.

 

[athenagold]

Had a rubbish day eating, had to rush out to take my partner to a&e this morning so missed breakfast (thankfully he's ok)

B - None
S - 25g roasted peanuts - 3.6g
L - Bacon salad - 2.4g
S - Atkins brownie bar - 3.1g
D - Cheese and spring onion omelette - 1.4g

1 litre of water, 3 glasses of pepsi max

TNC - 10.5g

 

[StephenP]

Good Morning all.

B: left over cheeseburger pie and some broccoli from earlier in the week.
L: The Carby Cafe today, I'm told there's going to be fish pie, Yum Yum
D: Spag Bol with squash spaghetti, steam spinach and cabbage & leek.

squash spaghetti where get from Jim

 

[fattea]

B: Fry up Bacon, mushrooms and egg
L: Jelly n cream (never very hungry for lunch)
T: Left over Cheeseburger pie mmmmmmmmmmm made this for the first time last night and it was delicious.

Metabolism still very very very slow however, nearly two weeks.....

 

[Jim]

Good morning

B: Sausage and eggs
L: The Carby Cafe
D: TFIF! the pub and then a donner and salad