What are we eating today?

[Quak]

Sounds fine Julie, if anything you need to up your green leafy veg, have a bit with your omelette too if you can. How much water are you doing? Any exercise?
Good luck xx

 

[flutter-by-us]

Mmm Coffee I love haloumi, have some in the fridge but worried I'll scoff the lot

B - brunch today, bacon and eggs, 2 soya capps
D - Mattesons (very yummy) and salad
W - not enough
E - about 3 miles!
A - having a gin and slimline tonic as I type

Have a great evening.

My two month weigh in tomorrow - cross fingers!

Susie

Good luck Susie am sure you'll do well!

 

[Quak]

Evening all
B/L (got up late) - ff greek yog with flaxmeal, flaxseed and splenda - with a pot of real coffee and cream - yummy
D - tesco steak diane with savoy cabbage and broccoli, was quite good for a ready type meal and only about 4 or 5 carbs - recommended.
S - a couple of spoons of clotted cream, one very small bit of my OH pecan pie, 2 squares of 85% cocoa choccy.

W - not enough, only a couple of pints
A - rest of last night's bottle of wine - will have an Irish Whisy with water shortly..............
E - 1.5 hours with dogbert

 

[julied]

Hi Quak, i have 3 litres a day every day no matter what and i go on 5 20mmins walk with my dog.

Have been very full most of the day was going to have brocolli and a bit of chicken but just couldnt fit it in will add more greens tomorrow as i do love salad and veg x

 

[British_Claire_84]

B. Tea from last night - too busy at work to eat it
D. Nothing. Sleeping off nights.
T. Mixed kebab meat, salad, garlic mayo

D. Coffee with cream x 1, tea with milk x 1, sf squash, fizzy water

 

[Quak]

Hi Quak, i have 3 litres a day every day no matter what and i go on 5 20mmins walk with my dog.

Have been very full most of the day was going to have brocolli and a bit of chicken but just couldnt fit it in will add more greens tomorrow as i do love salad and veg x

You will do very well on this diet then, good luck to you Julie
Bren xx

 

[julied]

Thanks Quak, i am enjoying it and have lost 2lb already so feel great, thanks again for your help x

 

[Dietkitty]

B-boiled eggs and ham
L-Mattesons sausage. Hmmm not sure about that but still managed to eat half a large one!
D-steak and salad
W-no where near enough
E-washed the whole of downstairs floor

 

[Quak]

Good Morning All and Happy Birthday Linz

Sun 10/10/10 - Maint
B - ff greek yog with flaxmeal, flaxseed and splenda
L - 3 egg omelette with cheese and a bit of cream
D - roast pork with loads of savoy cabbage and broccoli with a knob of butter yum
S - 4 squares of 85% cocoa chocolate and a tiny sliver of coffee cake the MiL brought with her - and I mean teeny weeny - just wanted a taste.

E - 1.5 hours with dogbert in the lovely sunshine
W - about 2 litres so far, plus coffees, trying for more water before bed
A - poured half my drink away from last night, just don't fancy it - what is wrong with me??????

 

[coffeelover]

Happy Birthday to you Linz!!

B- half a mim w/cream cheese
L- chicken and salad
D- roast pork w/ cauliflower mash & salad

 

[ladyfelsham]

Happy birthday Linz

B - slept through (sore head)
L - Bacon, eggs and Mattesons, cuppa tea
D - lamb and lettuce
W - gallons today
E - unlikely

 

[Dietkitty]

B-bacon, eggs, mushies, mattesons
L-Mim with philly and some salmon
D-roast pork, cabbage, broccoli, asparagus
W-slow going but plenty of time

 

[julied]

B- mim with butter
L- cheeseburger pie, lettuce, cucumberand rocket
S- sf jelly and double cream
D- chicken, broccoli, cauliflower

W- 7 pints
E - walks with the dog

How does this sound to everyone ?

 

[coffeelover]

Looks good to me julied.

 

[julied]

great, thanks, means im on the right track!

 

[Spinoza]

Looking good Julie - and, 7 pints of water!

B - Atkins bar (wanted to try one before a run, need to use them up some way)
L - two roast chicken wings, cabbage/cauli/broccoli
D - Salami/pepperoni/sliced sausage and some stilton
S - Couple of sugar-free sweets for throat, will have usual mim for supper, might get some celery sticks and sour cream dip on the go soon - no salad yet today
W - loads, plus coffees
E - 8.2m run (fab day for it)
A - 0 boring work night *sigh*

 

[foodjunkie10]

Good evening
I didn't get out of my pit till 2.30 as i've been on night shift.
D) bacon, egg, sausage tomato
s) sf jelly and cream yum

 

[julied]

Looking good Julie - and, 7 pints of water!

is that enough or too much ??

 

[tazbabe]

B - 2 boiled eggs, mashed up in a cup with butter and pepper
L - salad with cheese
D - stir fry with scallops
S - berries with cream
W - 1ltr + about 7 coffees (!)

 

[Quak]

I think it is fine Julie - I tend to do 4 litres during the week - find it much easier to drink more when I am at work.