What are we eating today?

[echoburning]

Plan of action for tomorrow.

Breakfast- some form of eggs, probably two boiled
Lunch - pan fried salmon with some salad
Dinner - some chicken with salad
Exercise - going to brave a couple of the shops tomorrow to pick up some sales stuff and also the gym!

 

[J2BLUE]

Well I caved yesterday (thankfully quite late in the day) and had a load of junk food. To be honest though i'm not too upset about it. I feel ready to get back on the wagon and continue to get my life back. Had some very reactions from family to my loss so far. As much as I love Christmas there are always part I dread as an overweight person and i've promised myself no more. I have a year and I WILL make it.

B: Atkins Shake
L: Bacon and Eggs
D: Quorn and veg

W: 2L+
E: 30 mins treadmill

 

[Quak]

Making sure I have my flaxmeal porridge every morning just to keep some continuity going - don't think I have gone as mad as I could have done to be honest, that has to be an improvement on years gone by. Did nearly 2 hours walk in the snow with dogbert yesterday which we both really enjoyed but it is slushy and slippery today so don't think it will be repeated as I like my limbs arranged as they should be lol.
Big ham joint to put in the oven for dinner, some sprouts to go with it.

 

[ladyfelsham]

As much as I love Christmas there are always part I dread as an overweight person and i've promised myself no more. I have a year and I WILL make it.

Yes you WILL, James - you have done so amazingly well, just focus on how much you have lost and keep going, matie.

Bren - that was some walk! The only thing that I've exercised lately has been my vocal cords

B - zzzzzzzzzzzzzz
L - bacon and eggs
D - roast lamb and spinach
W - 1 litre
E - nup
A - nup

 

[Quak]

Yes it was and I can feel it in my legs today, which is a good thing I think

 

[ladyfelsham]

Just got my lamb out of the oven and it's not cooked properly wahhhh - in it goes for another 35 mins - but I'm starving!

 

[ladyfelsham]

LOL too late, just gobbled a whole lot (of properly roasted lamb this time) down - and lots of leftover mash to fry up tomorrow

 

[ladyfelsham]

I can totally get that, and don't worry, drink lots of water and see how you go

 

[Anne2705]

Well not really eating properly has eaten to much

 

[Spinoza]

I'm back!

Hope you all had a fab christmas. I have been really good Atkins-wise, but it doesn't feel like it cos I've been eating like a horse for 3 days!

Today:
B - two fried eggs, three rashers bacon, some cheese
L - cold meats with mayo
D - chicken breast and green veg
S - corned beef (a lot!) cheese, might have MiM later, Atkins choc bar
W - nope, unless you count ice in my drinks, LOL
E - nope, though I did run Xmas day
A - oh dear god yes - V&T and plenty of it!

 

[J2BLUE]

B: Atkins Shake
L: Bacon, Fried Eggs, Mushrooms
D: Garlic butter fried chicken breasts

S: Cheese
W: 2L+
E: I'll try...

 

[*Michael*]

B: A sausage
L: A slice of christmas cake with some cream
D: Some fairly low carb curry with salad veg
S: Sweets!
S: Some cheese with a couple of crackers
A: At least a bottle of wine
W: Some but not lots
E: ..ating

I've totally gone wild the last few days. I don't think I've done too much damage though - weighed myself this morning (on my mum's, not my usual scales) and I weigh 168lb so have only put on a couple of pounds. I was expecting more. Just hope her scales are accurate!

Whatever tho, going to take a couple of days to get back into Ketosis!

 

[ladyfelsham]

Afternoon

B - tea
L - scrambled eggs and Mattesons
D - roast chicken and cauli mash
W - 2 litres
E - too rainy and yuck
A - no

 

[Jupiter]

B - bacon and poached eggs
L - corned beef and cheese salad
D - roast pork belly celeriac mash and caggage ( if all goes to plan!)
W - got to find a way to remember to drink
E - food shopping and dog walk
A - we'll see......

 

[Quak]

Evening all
B - flaxmeal porridge with cream as usual
nothing else to report - nothing to see here folks, movealong........

 

[Jupiter]

Evening all
B - flaxmeal porridge with cream as usual
nothing else to report - nothing to see here folks, movealong........

Hee hee!

 

[Spinoza]

Oh Bren, you big fibber!!!!

B - fried egg
L - 2 slices corned beef
D - er, I forget (a la Bren) No - lots of nibblies, some not at all legal but most not actually too bad
A - a kazillion V n Ts (had 29 people for drinks and nibblies this evening)
E - nooooooooo chance
W - not enough

 

[ladyfelsham]

A - a kazillion V n Ts

My favourite measure

 

[Quak]

wot no yak?????????????

 

[Spinoza]

Ooooops! Forgot Bren!