What are we eating today?

[roosnanny]

:sigh: home made choc bickies
then i sank a couple of merangues(sp)
packety of chicken weight watcher crisps,
i covered a bananna in the left over chocolate.................
i'm so tired i want to go to bed.
now if you would like to kick me up the bottom please feel free to make an orderly que. :cry:

 

[Spinoza]

No kicks up the bum from me - that would be too hypocritical. Totally agree re the energy-sapping power of carbs too. Good luck for tomorrow nanny.

B - two fried eggs
L - two drumsticks
D - two sausages and a huge salad with caesar dressing
S - ham, corned beef, goat's cheese, might have a mim later
W - plenny
E - 6m run - to offset...
...A - er, lots

 

[fattea]

Day 3
Brekkie: atkins bar (phase 1)
L:cbeef salad egg and cheese
T:chicken kebab minus the pitta bread

Loss so far 5lbs (havent figured out how to change my ticker from last year).

 

[Beth3107]

B-2 baby bels -black de-caf
S- pork crunch and bottle of sf powerade (uses sucralose)
L- crispy bacon, ham, babybel, lettuce
D- missys lamb kebab, garlic Mayo
W- 2 litres
E-none
A- none

 

[backhander]

what can i have for the induction phase?? what are all these sauces? can i have them in the induction phase and where can i get em from lol?? i have so many questions!!! x

 

[J2BLUE]

-4 this week. Wanted 5 but it will do. As my mum just pointed out, on how many other diets could I lose 4 lbs 6 months in.

B: 2x Quorn frankfurters, pitta & low cab ketchup
L: Atkins RTD, crispy bacon, supplements
D: Bunless bacon double cheeseburgers (Burger King)

S: Jalapeno Almonds
E: None
A: None

Not a great day with veg or exercise but it will be like that for the next 2 days. Very busy.

 

[Jim]

Morning all TFIF!!

B: Bratties and sauerkraut.
L: The Carby Cafe is calling me
D: It's Friday

 

[Kat1e]

Morning

Well done James - you are doing amazingly and of course your mum is right

Hi Jim- agreed!!!!

 

[roosnanny]

morning all.
bacon, eggs
tuna salad
steak mushrooms cooked in garlic butter.
and totally agree TTIF

 

[Jim]

Mum is always right

 

[fatgirlslim74]

Morning all you great peeps.

B- 2 egg omelet with bacon and cheese.
L- chicken MiM sandwich, delicious!
D- steak and veg.
W- peppermint tea addict, 8 pints. plus 1 pint of fresh black coffee.
A- pretty much tee-total these days.

Have a great day all!

 

[mustdoit]

what are we eating today

b- carbs!
l- carbs!
d- humble pie !

sorry let my self down xx

 

[roosnanny]

what are we eating today

b- carbs!
l- carbs!
d- humble pie !

sorry let my self down xx

chin up chookie.
i'm there with you.
come on we can do it.

 

[fatgirlslim74]

Don't worry about it, work out what made you do it, then learn from it, easier said than done I know, but.

 

[Jim]

what are we eating today

b- carbs!
l- carbs!
d- humble pie !

sorry let my self down xx

we have all done it, don't worry put it behind you and stay clean and green

 

[vanda]

what are we eating today

b- carbs!
l- carbs!
d- humble pie !

sorry let my self down xx

_______________________ I've drawn the line for you.

We all have days like this, dont let one day turn into 2 its just a lapse not a relapse


B/L - bacon, egg, mushs
D - roast poussin, salad & mayo
S -pork crunch, jelly & cream

 

[mustdoit]

good line drawing !! thanks ............. had mince and cabbage tonight .....off to get my jelly !! x

 

[*Michael*]

Excellent - no point dwelling on the past!

When I'm craving food, I tend to go for Coke Zero or some diabetic choc. Neither are perfect but both are a much better alternative to the proper stuff.

Good eating!

 

[mustdoit]

thanks Michael .............. bought a couple of bars at thorntons today ........but will save them for when i am a good girl ............. God knows when that will be !!?! x

 

[*Michael*]

Well you know where they are if you need them. They're like a last resort kind of thing but better to have a last resort than nothing!