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What CAN we have?

#1
Hey all,

I've been reading loads about other VLCDs and as they all basicly work on the same princable yet some allow, suger free chewing gum, coke zero, boullion etc?

I knopw LT doesn't allow it, but wondering if any of you lot dabble with any of these?

I know the idea is to retrain your pallete etc but in my eyes, anything that makes it a little easier is a blessing! -to me, everyone's different!

Cheers skinnies!
x
 
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#2
Hi Daisyhappy

Well in a word...nuffink!
What we CAN have is a really fast weight loss which I suppose is really the name of the game.
Other VLCD's are not as rapid as LT, some may argue this is not a good thing either, but at least its motivational. Other diets are so slow and for me personally that's where I give up in exasperation!
'Tiz hard tho this LT, not a walk in the park that's for sure, so hang in there with your mint tea, fizzy water....mmm, sooo exciting...haha :p
 
#3
nope just great super strong deccaff coffee and drink 2 to 2.5ltr's of water each day.
Not forgetting any and all Green Leaf Teas which are readilly available from any and all Supermarkets.



ps the truth is I do have the odd day where I struggle to drink the water aswell as sometimes feeling full after drinking half a mug of tfr shake

Goal 1 = to hit 16st exact done:D
Goal 2 = " " 15st " done:D
Goal 3 = " " 14st "
Goal 4 = " " 13st "
Goal 5 = " " 12st "
Goal 6 = " " 11st "
Goal 7 = " " 10st "
Goal 8 = " " 9st 7lbs refeed and maintain
Goal 9 = pass my Theory Test
Finish Line = learn to drive and pass my Practical
 
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#4
oh and Lipotrim is the only one that Doctors used to put patients onto up until 10/ 15yrs ago when it became abit more readilly available through a number selected Pharmacies across the Isles
 
#5
are losses on LT really quicker?
I was going to go over to exante but if this is the case...
 
#7
Ah, I know I know :(

Just all this talk of Buillion on other threads made me think, if thaaaat's ok...what else is!
 
#9
Starlight! I got Bouillion and OH MY GOOOOD!!
I think you've saved me from demise!!
It's absolutley amazing! Thank You!! :)
Do you know any other tips or tricks??
xx
 
#10
Hiya Starlight.. They estimate a stone a month for women, and 1 and 1/2 for men.. What are they on Exante then?
 
#11
Isn't it a life saver Daisy!!! lol

I think it is only advised you have 2 a day (i am not sure).. but i could have it instead of shakes!! lol x
 
#14
phewf! thanks for clearing that up! x
 
#17
Well done Starlight!! WOW!! x x x
 
#19
I will find the thread(s) for you Abbie, and post them on here.. It is yum!!!!!!

>>>>>>>>>>>>>>>>>>>>>>>>>>>> runs off to find them
 
#20