tinkerbellsmum
Gold Member
what did you eat like before starting cd? what got you to the point enough was enough?
before cd I was forever on and off diets did well with sw but always got bored after 6 months. just before cd I was eating terriable no veg very little fruit, lots of junk food takeaways 2-3 times a week, chocolate daliy, never drank water only coffee and coke.
what made me start was I was having pains docs filled me with tabs that wasn't working. so I went to see a reflexologist and she shocked me really she told me everything was messed up. so I started increasing my water and the pains started to ease and I had so much more energy then a friend started this and I like the sound of doing it quick so I wouldn't get bored. but i've later realised it also gets rid of addictions to sugar and helps work on habits.
before cd I was forever on and off diets did well with sw but always got bored after 6 months. just before cd I was eating terriable no veg very little fruit, lots of junk food takeaways 2-3 times a week, chocolate daliy, never drank water only coffee and coke.
what made me start was I was having pains docs filled me with tabs that wasn't working. so I went to see a reflexologist and she shocked me really she told me everything was messed up. so I started increasing my water and the pains started to ease and I had so much more energy then a friend started this and I like the sound of doing it quick so I wouldn't get bored. but i've later realised it also gets rid of addictions to sugar and helps work on habits.