what do u do on the wii?

Discussion in 'Slimming World' started by Tracie Green, 16 February 2009 Social URL.

  1. Tracie Green

    Tracie Green Silver Member

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    im back on my wii tonight, i know its all fairly good for you but whats everyone found is best for you? ive got a wii fit but havent really used it much:confused:
     
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  3. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

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    I use the wii fit and do 10 mins hula hoop, 10 mins rhythm boxing and 30 mins free step.

    xxx
     
  4. Tracie Green

    Tracie Green Silver Member

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    do u know for the life of me i cannot do the hul hoop!! the hoop just falls down, soooooo frustrating!!
     
  5. Mrs V

    Mrs V Loves Life!

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    I do the hula hoop, the step, then super step then super hula hoop (a real killer), free style jogging, boxing, all the balance games and that generally takes me to 30-35 minutes.
     
  6. Tracie Green

    Tracie Green Silver Member

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    that sounds like a good routine! ill give the hula hoop another go, see what im doing wrong!! lol x
     
  7. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

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    I have found that the wii board keeps the hula hoop up better and faster if it feels the pressure of the sway on your feet iykwim.
     
  8. Fea

    Fea Full Member

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    I played on the wii fit on Saturday night (how romantic!) at a party and it was sooo much fun I want one desperately. I had a go on the hula hoop and the heading the football.
     
  9. niknaks

    niknaks Silver Member

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    that heading the football is solid!!
     
  10. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

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    I start off well on the heading one but by the end I am just swaying to each side without touching any pmsl !!
     
  11. El Nino

    El Nino Full Member

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    I have just bought My Fitness Coach. It's great, once you have put all your personal details in, it works out program's based on your ability and requirements. I recommend it!
     
  12. HellieCopter

    HellieCopter Gold Member

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    I usually do 30 mins free step watching a telly programme if I just want to do a bit of cardio.

    If I'm having a good session I love doing the boxing, a bit of hula hoop (I can do it on the wii, but can't do it in real life at all, I've got rubbish hips!) and a couple of balance games. Usually round off with some yoga or strength exercises.
     
  13. Tracee

    Tracee Full Member

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    It was my birthday last Tuesday and my DH bought me the Wii and Wii Fit as a surprise... I'm addicted to the Super Step and the Hula Hoop. I've not really had the time to try anything else as I can't seem to get a look in from my 11 year old son :D.
     
  14. niknaks

    niknaks Silver Member

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    Well today my wii fit workout consisted of..
    10 mins super hula hooping
    6 mins super step
    20 mins free stepping
    10 mins boxing
    jacknife muscle workout- 20 reps
    few more muscle exercises
    football balance game
    candle light balance game (freaky!)
    So did just under an hour - enjoyed it tonight x
     
  15. Humph

    Humph Full Member

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    Do you have to have a Wii to use a Wii Fit? Or can it be bought separately?
     
  16. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

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    You need the Wii console to be able to use the Wii Fit xx
     
  17. Humph

    Humph Full Member

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    Thanks. Think I might need to save up a bit then.
     
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  19. Tracie Green

    Tracie Green Silver Member

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    well... i did it i got off my arse and went on the wii last night and have mastered the hul hoop!!! god my abs are aching today!!!! lol xxx
     
  20. j4ckos mate

    j4ckos mate Full Member

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    the kids on the hula hoop is dead funny.

    im going on the free jogging tonight
     
  21. emma b

    emma b Full Member

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    wii fit is brill - i especially enjoy the step aerobics (i have caught my boyfriend on it a few times also). brill buy for anyone - makes exercising fun. i never thought i'd say that! xx
     
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