What do you do when

[munchbunch]

My new coping mechanism is that when I want something I add it to my Asda online shopping using the iPhone app or add it to my amazon wish list and I tell myself I will have it another time Start 10st 11.4lbs Goal weight 9st 3lbs Ultimate goal weight 8st 10lbs

Being on plan isn't forever is it !!

Eventually we can have everything just in moderation !!