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Original What do you do ? ?

Daisysp8

Full Member
S: 10st13lb C: 10st5lb G: 9st9lb BMI: 25.7 Loss: 0st8lb(5.23%)
#1
Heya all .... a bit of a "confused.com" question.

Last night for tea i had a wholemeal bap with bacon in, (no marg) ... with a bit of cheese (HexA .. 28g mild chedder grated) .... (awfully nice it was too :D )

Now 57g of that wholemeal bun can be classed as a HexB ... But it weighed in at 79g ... Now i`m sorry, but i`m not enough of a sadist to pick bits off it and throw it away just to get it to be the 57g ... So how would you record it in your food diary ? ? ...... Do it as a HexB and then add maybe 2 syns ?

Thankyou ... all imput welcome ....
 
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dudette2001uk

I will be a Princess!
S: 18st2.5lb C: 18st2.5lb G: 11st0lb BMI: 41.1 Loss: 0st0lb(0%)
#2
Well 28g of a wholemeal roll is 3.5 syns, so the extra 22g works out as 2.75 syns. I'd count it as a HexB + 3 syns to be safe :)Like you, I don't do pulling bits off a roll to make it a HexB, lol! :D xx
 

mojomcl

Silver Member
S: 20st5lb C: 20st5lb G: 12st7lb BMI: 53.8 Loss: 0st0lb(0%)
#4
That's what I would do, too, although I've read on here about someone who pulls a chunk out of the middle of the roll to get it to the right weight and save syns. Actually quite a good idea, as it's not like we'd miss it :)
 

Rayven

Addicted to Minimins!
S: 18st9lb C: 18st6lb G: 10st6lb BMI: 42.9 Loss: 0st3lb(1.15%)
#5
Just count the extra as syns. xx
 

Daisysp8

Full Member
S: 10st13lb C: 10st5lb G: 9st9lb BMI: 25.7 Loss: 0st8lb(5.23%)
#6
Cheers Sian hunny .... long time no *speak* .. hope you`re ok ;)

Thanks guys ... i think that`s what i`ll do in future, just count it as 3 syns .... But LMAO at the chunk out of the middle ... sorry but i`d miss it lolol !!! *nom nom nom* ... if i wanted a hole in the middle i`d buy a bagel :D
 

mojomcl

Silver Member
S: 20st5lb C: 20st5lb G: 12st7lb BMI: 53.8 Loss: 0st0lb(0%)
#7
Fair dos, just telling you how some folk do it.
 

Lexie_dog

UNLEASHING THE BEAST!
S: 15st12.5lb C: 15st9lb G: 11st0lb BMI: 35.3 Loss: 0st3.5lb(1.57%)
#8
I paid for the roll I'm eating it all! (mind you thats how I ended up this sizein the first place lol)
 




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