what do you do??

Discussion in 'Slimming World Off Topic' started by metrognome, 30 July 2011 Social URL.

  1. metrognome

    metrognome is getting better at it

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    hi all,
    i think i am having a good food day today but no matter what i eat i just dont feel satisfied and could just carry on eating if you know what i mean, how do you cope and what do you eat i dont have any fruit in as i forgot to buy it today.

    i know i am not hungry but just want to eat and eat
    thanks
     
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  3. AnnaFaraday

    AnnaFaraday ..

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    When I get like this I eat lettuce - little gems, usually.
     
  4. WelshCake

    WelshCake Silver Member

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    :eek:

    Sorry but was that a real post??


    :8855:
     
  5. WelshCake

    WelshCake Silver Member

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    What about painting your nails or a nice bubble bath, or maybe putting a face pack on as you know your not hungry so maybe avoiding food is the best way?

    Failing that you could have some dust, dust anyone? Dust........
     
  6. Maximus

    Maximus Gold Member

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    This is when your superfree comes in.

    You make up a huge bowl of salad, or have fruit. Also, try carrot sticks, celery, apple, and you can snack til your heart (and stomach) is content;)

    BTW, you should NEVER be without fruit & veg - I shop 3 times a week to ensure a fresh and constant supply. I've found being without fruit & veg is akin to being without oxygen!!

    A mantra I'm fond is....

    Fail to prepare, prepare to fail;)

    Another top tip often mentioned on here is try drinking more - especially water. Quie often we mistake thirst for hunger.

    Steve
     
  7. metrognome

    metrognome is getting better at it

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    thanks all am well stocked up with fruit today,
     
  8. Maximus

    Maximus Gold Member

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    By the way, I got one of those french fry cutters and use it to chop cucumber, carrots, courgettes etc. makes gazillions of little julienne sticks.;)

    Great for nibbles!

    Now to find/make a syn-free dip
     
  9. fillymum

    fillymum synful soul

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    Drink options drink. They fill me up instantly and are delish !!

    Syn free dips are easy, peasy Stevie babe.
    to 0% fat fromage frei or fat free natural yogurt as a base add a tablespoonful of chutney ( sorry one syn ) a pinch of cumin or flaked chilies or both leave to stand in the fridge for an hour or two.

    Or add tomato puree, basil and mint

    Or a spoonful of teriyaki

    If you want more let me know !!!!

    love from mumsie lol xxxxx
     
  10. Roziee

    Roziee Gold Member

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    Is 0% fat framage fraiche free on all plans?

    Where can I buy some from?
     
  11. WelshCake

    WelshCake Silver Member

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    I get mine in Asda or Sainsburys, its in a tub like cottage cheese (bigger size)
     
  12. Roziee

    Roziee Gold Member

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    Oh really? I'm blind then.. I'll check next time I go. Thanks welshy x
     
  13. metrognome

    metrognome is getting better at it

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    do you have any garlic dip ideas please fillymum
     
  14. fillymum

    fillymum synful soul

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    Yup, sure do ..................


    Boil a couple of eggs until hard, blend with 0% fat natural yogurt, use either fresh crushed garlic or the bottled variety,
    and add a tablespoonful of chutney, any variety, your choice and cumin for a more oriental flavour, add the lot with salt to the yogurt and garlic mix and blend again.........I promise you it is gooooooood !!!
     
  15. Shrimpy

    Shrimpy Gold Member

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    For a garlic dip I roast some garlic in the oven - a whole bulb probably (a hot oven for about 25-35mins) and then smoosh and mix in with the fat free fromage frais and add chive and cracked black pepper.
     
  16. Laura_carlburgess

    Laura_carlburgess Gold Member

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    Would you peel the garlic first or does it go in with the skin on? X
     
  17. BuzzyBee

    BuzzyBee Full Member

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  18. Maximus

    Maximus Gold Member

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    Can I use garlic purée? instead of cloves? - I can't see why not, just thought I'd ask.
     
  19. Shrimpy

    Shrimpy Gold Member

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    I roast in the skin then squeeze and it pops out of the skin, easy peasy.
     
  20. Laura_carlburgess

    Laura_carlburgess Gold Member

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    Ahh rite :) fab will try this one for Saturday night as going to watch greese with some girlfriends which is an outside showing. So picnic and drinks :) mine will all be SW friendly...well as friendly as can be got to have some tortilla chips with dips yum :) x
     
  21. AnnaFaraday

    AnnaFaraday ..

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    Garlic is wonderful roasted. A totally different taste - mellow and smooth, not harsh at all.
     
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