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what do you eat with your meat on a red day

Discussion in 'Slimming World' started by RUTHYJ357, 10 January 2008 Social URL.

  1. RUTHYJ357

    RUTHYJ357 Gold Member

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    Hello, just wondering what everyone eats with the meat on a red day, Im finding salads/veg boring everyday and need some inspiration
    Ruthy:confused:
     
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  3. Wobbly71

    Wobbly71 Silver Member

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    only started yesterday but last night i had griddled steak with steamed brocolli, casuli, carrots and sprouts and made a gravy with granules and mushroom and onion, (used syns for gravy)

    tonight i am having chicken fillets in a home made tiomato and veg sauce again with steamed brocolli etc.

    If you have a HE b choice left why not have a jacket potato or some new potato's or depending on the meat why not have beans as a HE B.

    Hope that helps a bit.
     
  4. RUTHYJ357

    RUTHYJ357 Gold Member

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    hi

    Im on a green today im just trying to think what i can eat tomorrow, im planning in advance. God why didnt i think of gravy ! out of my syns doh!!
     
  5. PaddingtonBear

    PaddingtonBear Member

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    Loads of stir-fry veg. Beansprouts, onions, mushrooms and peppers. I use some rice as a HEX if I really want.
     
  6. SkinnyMalink

    SkinnyMalink Full Member

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    I love roasted garlic and onions and peppers mmm :D
     
  7. sonban

    sonban Addicted to Minimins

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    I sometimes have omelet with my meat or a Jacket potato from Healthy extras...:)
     
  8. Torquay Blonde

    Torquay Blonde Full Member

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    If im having steak i always have it with loads of roasted veg, courgettes, mushrooms, peppers, onions etc, spayed with fry light and spinkled with lots of herbs i have a bit of ketchup with it (2 syns), if im having a roast i do the usual veg (carrots, cauliflower, brocolli etc) and some gravy (2 syns), always have my hex b woth of spuds on the side :D

    When you get the hang of it, its v easy!!:D:D
     
  9. Snail

    Snail Full Member

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    When i was doing SW i used to have onions and peppers friend in frylite and roasted butternut squash with my meat, mmmm roasted butternut squash (lovely with a sprinkle of salt, pepper and cinnamon). Yum yum yum, lovely with grilled steak!
     
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