Flippy
Full Member
Sorry if there's a thread like this already, had a look but couldn't find one...
I hate eating out on SW, I'm so keen to stick to the plan and I hate not knowing what's gone into my food or having to count things high in syns that I could have made for free at home.
So when I have to eat out I always opt for jacket potato, beans and cheese with no butter as I know exactly what that is on the plan.
Just wondering what other people go for as I'm getting a bit bored of jacket potato...
Oh, the other think I try and do is find a Wetherspoons so I can have the five bean chilli or noodles. Other restaurant chains seem to have really high syn values and with independent places it's hard to figure out what the syn values are.
Thanks in advance!
I hate eating out on SW, I'm so keen to stick to the plan and I hate not knowing what's gone into my food or having to count things high in syns that I could have made for free at home.
So when I have to eat out I always opt for jacket potato, beans and cheese with no butter as I know exactly what that is on the plan.
Just wondering what other people go for as I'm getting a bit bored of jacket potato...
Oh, the other think I try and do is find a Wetherspoons so I can have the five bean chilli or noodles. Other restaurant chains seem to have really high syn values and with independent places it's hard to figure out what the syn values are.
Thanks in advance!