What do you snack on?

[Nettles77]

Just looking for some ideas what you have in between meals. Thank you.

 

[holiday-dieter]

Fruit
Veg sticks and home made salsa
fat free yoghurts
marinated chicken strips (home made)
treat size choc bars
multipack versions of skips, french fries, quavers or pombears (all between 4-5 syns)
velvet crunch 4 syns (I think!)
super free soup if I'm really starving
Hifi bars/cereal bars (hexb)
toast (hexb)
sugar free jelly
seafood sticks
free mini quiches (egg, cottage cheese, onion, mushrooms, peppers all mixed and cooked as little cakes or in a flan dish

Hope these are actually all okay as snacks as I'm no expert lol!!

 

[Nettles77]

Thank you very much.

 

[Minimunchkins]

Since starting SW, I rarely find I get hungry between meals now but on the rare occasions late morning, I reach for fruit or veg (superfree) to carry me through to lunch. .I save my syns for a treat (rather than snack) in the evenings.

 

[Amyeliz]

I tend to snack on fruit through the day and then if I fancy a treat on an evening treat sized chocolate is great

 

[Safia]

If i need a snack it would be fruit or any leftover boiled veg but if i need something substantial than i would just boil up some chicken breast or have a boiled egg x

 

[bc201]

I'm a celebrity is making me snack more. AS IF
( Iceland bites in the adverts!!)

 

[bc201]

It just nice to have something to blame so now I make sure I have crudités of SF eg carrots ,celery, peppers cucumber & cherry Toms
And dips of SYN free raitha, humus onion chutney salsa made enough for a couple of days finished 2night will have to make more for Wed even lol?

 

[Texty_F]

Fruit mostly, I always keep half a dozen boiled eggs in the fridge too. I keep my syns for my treats which are mostly crunchies or curly wurlys.

I often make up a bowl of cherry toms, cucumber, red onion and drizzle in balsamic vinegar.

 

[Souffle]

Pickled eggs
Fruit salad topped with Mullerlight
Ham
Low syn crisps
Cockles in vinegar with some pepper
Babybel

 

[muffinandsam]

hard boiled eggs are great for hunger pangs! And chicken/ham is always in the fridge too.
If I'm not really hungry but just peckish I try to talk myself out of it, have a glass of water or a piece of fruit or a yoghurt.
Mid afternoon is when I start feeling hungry... eggs are great!

 

[Legomom81]

I always try to go for protein. I find an apple is great because it really feels like your eating when you crunch your way through one BUT I'm always hungry again really quickly I try to much on proteins instead, chicken, ham,eggs, prawns, etc.

The ultimate SW snack for TV time is frozen grapes!! Looooove them.

 

[SlimmingKitchen]

Since starting SW i have rarely felt hungry in between meals which has been great although sometimes if i fancy something i try to stick to things like satsumas, melon, mullerlight yogurt, hifi bars etc.
I have bought myself some treat size chocolate bars too for when i need that choccy fix

 

[Nettee]

I save my hexs for snacks so a hifi bar (or half of one) a slice of toast or some cheese. I like chedder on a cracker (1 1/2 syns) or mozzerella with superfree tomatoes and balsamic vinegar. Phylidephia light or banana on the toast.

Also synned snacks of treat sized chocolate bars like penguins (but have to be in a good place to have multipacks of these in the house)

Fat free yogurt.

If I am not hungry but just wanting to put something in my mouth (must break this habit) then I go for celery and tomatoes.

Tend to only eat fruit with meals and for pudding as It doesn't fill me up and can add up to quite a few calories if you eat too much of it.

 

[mrs.w]

I'm another boiled egg fan and I love pickled gherkins (acquired taste probably!). I also like rolled up slices of Quorn deli "chicken".