What do you think of my day so far?

Discussion in 'Calorie Counting' started by chick10, 26 August 2011 Social URL.

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  1. chick10

    chick10 Got To Keep Counting :D

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    Start Weight:
    10st13lb
    Current Weight:
    10st13lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Breakfast

    Alpen bar - 125
    Wholemeal bread x2 - 160
    Egg - 83
    Strawberries - 30

    Lunch

    Didnt get a chnce to have anything! So i had a little cake
    Cupcake - 90

    Dinner
    Fish - 250
    New potatos - 155
    Brocolli - 30

    Skinny cow mint ice cream - 93

    Total - 1016
     
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  3. clairethehat

    clairethehat clairethehat

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    Start Weight:
    11st9lb
    Current Weight:
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    Goal Weight:
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    Lost(%):
    1st5lb(11.66%)
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    Maintainer
    Diet:
    Calorie counting-maintenance
    That sounds yummy!
    Seems like you're on the right track. :)

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  4. lass321

    lass321 Gold Member

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    Looks good - but even on calorie counting try to use complex carbs like brown rice and pasta instead of potatoes. Well done for a very good start.
     
  5. Squeezyweezy

    Squeezyweezy Gold Member

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    Looks good, but I agree with a previous post. You need some bulking out a bit, I think you might get hungry quickly and be more tempted to snack. :)
     
  6. Legomom

    Legomom Gold Member

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    I agree brown rice etc are fab but new potatoes are actually classed as low GI so it's 'fine' to eat them :) I have them really often!!

    Naughty naughty missing lunch lol........mmm cake!!!

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