• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



what do you think?

staceyjd

Full Member
S: 13st4lb C: 11st13lb G: 10st0lb Loss: 1st5lb(10.22%)
#1

Amanda105

Silver Member
S: 17st13lb C: 13st9.8lb G: 13st0lb BMI: 27.5 Loss: 4st3.2lb(23.59%)
#2
I exercised religiously last time I was on LT (1st day today back on). And it did seem to help with losses but more importantly it helps with firming, so you will be left with less saggy skin... Xx
 

Theresa6

Silver Member
S: 12st3lb C: 12st3lb G: 9st7lb BMI: 28 Loss: 0st0lb(0%)
#3
Just be careful in the 1st few weeks.. Your calorie intake on TFR is just enough to see you through normal life, when you exercise you will burn loads more and possibly convince your body its in 'negative equity' or starvation and then weight loss can slow but moreover it can be an issue when you start back to normal eating.
 

staceyjd

Full Member
S: 13st4lb C: 11st13lb G: 10st0lb Loss: 1st5lb(10.22%)
#4
thanx ladies for the advice i think i will just take it easy at the gym n not go to mad xx
 
S: 16st6lb C: 16st4lb G: 10st0lb BMI: 41.7 Loss: 0st2lb(0.87%)
#6
It slowed it down for me the first time I was on lipotrim.....But maybe that's just me :)
 


Similar threads



Top