what do you think?

Discussion in 'Lipotrim TFR 100%' started by staceyjd, 20 May 2011 Social URL.

  1. staceyjd

    staceyjd Full Member

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    hi guys i jst joined the gym n was wondering if it wud make me get to my goal weight faster on lfr or would it slow it down because they say not to do too much exercise ?:confused:
     
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  3. Amanda105

    Amanda105 Silver Member

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    I exercised religiously last time I was on LT (1st day today back on). And it did seem to help with losses but more importantly it helps with firming, so you will be left with less saggy skin... Xx
     
  4. Theresa6

    Theresa6 Silver Member

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    Just be careful in the 1st few weeks.. Your calorie intake on TFR is just enough to see you through normal life, when you exercise you will burn loads more and possibly convince your body its in 'negative equity' or starvation and then weight loss can slow but moreover it can be an issue when you start back to normal eating.
     
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  5. staceyjd

    staceyjd Full Member

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    thanx ladies for the advice i think i will just take it easy at the gym n not go to mad xx
     
  6. pumpkineater

    pumpkineater pumpkineater

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    slimming world after trying all the rest !
    i just have a leisurely swim and relax in jacuzzi thats alright x
     
  7. watchmeshrink

    watchmeshrink Full Member

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    It slowed it down for me the first time I was on lipotrim.....But maybe that's just me :)
     
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