What exactly are the Phsyllium Husks for?

LucyLou

Silver Member
Hi guys,

Ive noticed a lot of you take these tablets (probably spelt wrong sorry!). Is it for constipation? Or just it just generally help in that area?? Sorry for being graphic!
 
They are a gentle fibre to help you go to the loo, when you are on the CD you won't be getting as much fibre as in your normal diet and will probably be bunged up sooner or later.
 
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