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What happens when we eat again?

S: 18st2lb C: 12st11lb G: 12st0lb BMI: 26.4 Loss: 5st5lb(29.53%)
#1
Hi everyone,

I'm on week 5 now and am planning on another 5 weeks of SS. The only thing i am worried about is that i am going to a freinds wedding in 6 weeks and have always intended to eat and drink for this one day. I'm worried that i'm going to feel ill or be sick etc if i eat at her wedding.

What have everyone elses experiences been? Any advice?

Xxx
 
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Shazpaz

Regular Member
#2
I was fine hun. I didn't do the refeed exactly as I was supposed to, but I went to a wedding and I ate low carb foods. I didn't go crazy and I was fine. I think if you went from nothing to a binge, you'd be ill. Just introduce foods slowly and I'm sure you'll be fine. Well done on your losses.xx
 


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