What happens when we eat again?

Discussion in 'Cambridge Weight Plan' started by thinkthincd, 8 September 2008 Social URL.

  1. thinkthincd

    thinkthincd Silver Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Cambridge Diet
    Hi everyone,

    I'm on week 5 now and am planning on another 5 weeks of SS. The only thing i am worried about is that i am going to a freinds wedding in 6 weeks and have always intended to eat and drink for this one day. I'm worried that i'm going to feel ill or be sick etc if i eat at her wedding.

    What have everyone elses experiences been? Any advice?

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  3. Shazpaz

    Shazpaz Regular Member

    South Beach
    I was fine hun. I didn't do the refeed exactly as I was supposed to, but I went to a wedding and I ate low carb foods. I didn't go crazy and I was fine. I think if you went from nothing to a binge, you'd be ill. Just introduce foods slowly and I'm sure you'll be fine. Well done on your losses.xx
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