If you only have two shakes aday??
As someday's I'm out and about and don't get chance to have all three!!
I don't feel overly hungry as I make sure I drink plenty of water.
Does it slow down the weight lose or speed it up, or have any other effect on the diet......does anyone know??
Kelly xx
As someday's I'm out and about and don't get chance to have all three!!
I don't feel overly hungry as I make sure I drink plenty of water.
Does it slow down the weight lose or speed it up, or have any other effect on the diet......does anyone know??
Kelly xx