what it ketosis

Discussion in 'Atkins Diet' started by bikerbex, 28 August 2011 Social URL.

  1. bikerbex

    bikerbex Member

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    Iv been reading some things and everyone keeps mentioning ketosis

    What is it?
     
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  3. Leanne1

    Leanne1 Silver Member

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    Start Weight:
    14st10lb
    Current Weight:
    13st7lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st3lb(8.25%)
    Diet:
    Low carb
  4. bikerbex

    bikerbex Member

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    Yeah that really helped :)
     
  5. girlygirl1

    girlygirl1 Banned

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    Ketosis is the dieter's best friend! Once firmly established it kills hunger pangs and cravings. Bliss! However if you cheat on carbs you will come out of ketosis almost immediately and the hunger and cravings will come back - big time.
     
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