what it ketosis

Discussion in 'Atkins Diet' started by bikerbex, 28 August 2011 Social URL.

  1. bikerbex

    bikerbex Member

    Iv been reading some things and everyone keeps mentioning ketosis

    What is it?
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  3. Leanne1

    Leanne1 Silver Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Low carb
  4. bikerbex

    bikerbex Member

    Yeah that really helped :)
  5. girlygirl1

    girlygirl1 Banned

    Ketosis is the dieter's best friend! Once firmly established it kills hunger pangs and cravings. Bliss! However if you cheat on carbs you will come out of ketosis almost immediately and the hunger and cravings will come back - big time.
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