What Time do You have yours???

Discussion in 'Cambridge Weight Plan' started by linznel, 20 June 2008 Social URL.

  1. linznel

    linznel Full Member

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    What times do you have your shakes etc?
    I have mine
    10ish
    3ish &
    8ish
     
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  3. karenO

    karenO Step away from the chips!

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    7-8am (depending how early the children wake :rolleyes: lol)

    1-2pm

    6pm

    :D
     
  4. emmaleighjohnson

    emmaleighjohnson Pink and Fluffy Poster

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    8.30

    2/3 ish (bar and meal at the same time)

    7/8 ish
     
  5. SharonJayne1970

    SharonJayne1970 Silver Member

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    1ish

    6 to 7

    10
     
  6. Loz1984

    Loz1984 Flab 2 Fab!

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    11.30 ish

    5.30 ish

    9.30 ish

    Find i need something in the eve's when OH is munching so leave the first one as long as possible. Plus i only like to have one pack when i'm at work as I don't bother blending etc in work just have a tetra.
     
  7. misscheeky

    misscheeky Gold Member

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    1, 5/5.30, 8/9 usually :)
     
  8. princess_cj

    princess_cj Full Member

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    12ish, 4ish, 7ish
     
  9. Jools

    Jools Gold Member

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    10.30 - 4 - and 8(ish)

    xx
     
  10. Camilla

    Camilla Silver Member

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    1ish, 6ish, 9ish!! Must keep them back for the evenings as that's my hardest time! X
     
  11. rolo

    rolo Full Member

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    At the moment I try to leave it as long as possible in the morning until I'm hungry. Usually around 1ish, 4:30 and 8. Almost forgot my last night.

    Roz x
     
  12. abz

    abz Gold Member

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    9-10ish, 2ish, 6ish, although after today hoping to go to 12ish, 4ish, 8ish. :)

    abz xx
     
  13. Yuna

    Yuna Let’s do this!! d(*.*)b

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    1-2 ish, 7ish, 9ish, 11ish

    Evenings have always been my down fall so try to leave my shakes till then so I wont go looking for biccies!!
     
  14. linznel

    linznel Full Member

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    I tend to have a cup of boullion at night when my o/h has his fourth shake - i have ordered all shakes as the soups make me heave - it is just something savoury to have for a change.
     
  15. skinikki

    skinikki Silver Member

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    I have mine at 7.30am, 1pm and 7pm. I then usually have a peppermint tea about 8.30 to settle my stomach before I go to bed.

    Nikki
     
  16. Emm28

    Emm28 Silver Member

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    my old CDC always said to have the first shake as early as poss as it will kick start your body and get you motivated...

    Also if your still hungry, try halfing your shakes, so your have 6 instad of 3
     
  17. CeeKay

    CeeKay Staying on plan!

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    shake about 1ish, half bar bout 6 ish, shake bout 8 or 9 ish, and half bar bout 11ish
     
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  19. Petra

    Petra Full Member

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    7.30, 1 and 5!
     
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