what time of day do you have your CD meals

[Nicii]

Hi i have mine at 9,1& 5,

 

[sezzymac]

hiya i have my first shake bout 11 then second about 5 then ast one about 10 it works for me but only on day 2 so long ay to go yet but amfeeling ok i have just dished up dinner for the hbby and kids and have come in here to sit and talk rather than watch them lol anyway good luck and hope al goes well for you all xx

 

[Prinzessin]

Hiya
I have my first one between 7-8am , second between 1-3pm and the last one between 7-8pm. The earlier in the morning I have mine the more energy I seem to have, think it must kick start my metabolism

 

[hypa2008]

yesterday and today I had 1st shack at 1pm and seems work be.tter than day 1 when had at 8am