teresa32uk
Silver Member
I have been on SW doing it from home since January, i know what to do and how to lose the weight and at one point i had lost 1 stone.
However at the moment i just cannot do a full week of sticking to plan, in the week i am brilliant as soon as the weekend comes i am rubbish and blow all my hard work.
I know there is only 13 weeks to Christmas and i really want to lose a stone, any inspiration or help would be great. I want to do this, but i cant seem to stick to it and also i know i need to exercise but i cant get seem to make myself.
Please help x
However at the moment i just cannot do a full week of sticking to plan, in the week i am brilliant as soon as the weekend comes i am rubbish and blow all my hard work.
I know there is only 13 weeks to Christmas and i really want to lose a stone, any inspiration or help would be great. I want to do this, but i cant seem to stick to it and also i know i need to exercise but i cant get seem to make myself.
Please help x