Hi,
I started lighter life last August and lost 2 stone, I then went onto WW and lost 1 stone, I couldnt really get on with WW so I started CD at the beginning of January, I am loving it, lost 8.5lb on my first week and 9lb on my 2nd week (still don't believe my cdc's scales were right!).
I am getting married in Vegas on the 17th February and I am having my hen night (night at the dogs) on the 4th February, I will be having a meal and no doubt having a drink on my hen night, I know it is dangerous to drink whilst doing the CD, should I come off the diet for a few days before to take me out of ketosis?
Thanks x
I started lighter life last August and lost 2 stone, I then went onto WW and lost 1 stone, I couldnt really get on with WW so I started CD at the beginning of January, I am loving it, lost 8.5lb on my first week and 9lb on my 2nd week (still don't believe my cdc's scales were right!).
I am getting married in Vegas on the 17th February and I am having my hen night (night at the dogs) on the 4th February, I will be having a meal and no doubt having a drink on my hen night, I know it is dangerous to drink whilst doing the CD, should I come off the diet for a few days before to take me out of ketosis?
Thanks x