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what to eat

S: 20st3lb C: 15st3lb G: 10st10lb BMI: 35.4 Loss: 5st0lb(24.73%)
#2
nuts, fruit etc. its all in the booklet
 

theresa

Full Member
S: 13st9lb C: 12st8lb BMI: 29.3 Loss: 1st1lb(7.85%)
#3
thank u, r chicken fridge raider allowed
 
S: 20st3lb C: 15st3lb G: 10st10lb BMI: 35.4 Loss: 5st0lb(24.73%)
#4
yups the were my saviour on cs!
 

theresa

Full Member
S: 13st9lb C: 12st8lb BMI: 29.3 Loss: 1st1lb(7.85%)
#5
thanks

:DI think i seen it on someones thread ,but could not find it to check . you done well on c s
 


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