ha ha - i understand that it is just curiosity i am not going to do it but it is mad how different food keep you in ketosis etc ..how are you doing i been weighed again today lost another 5lb - 16.5 all togetiher now in 3 weeks x
Well I am on day 4 refeed and I am still in ketosis!!!! Really weird! But the weight isn't dropping off as fast as when I was on TFR Shakes - 1lb a day!!
But def still in ketosis. So I don't know!