Hi all, hope I may ask advice.
As you can see from my ticker - I'm getting there. Here's how -
First I did 5 weeks to get back into size 16 for a holiday, but as soon as I got back, I came back as this is the first diet that has worked for me. So said 'mmmm size 14 would be nice before next hols. (Sat). So at present I have/am moving up the plans. But now I'm a size 14 and have 'hit my goal' I'd like to hit a healthy bmi goal - see ticker.
So my dilema is, I'm getting pressure from friends to loose the rest on a sw or ww diet so I can 'learn to healthy eat and excersise' with them aswell. And this is appealing to me as would like to start jogging again, summers coming with bbq's etc... and I could join in to an extent on those diets.
But on the other hand, I've come so far and am so close, I can see the end with cd and know how well it works for me. I'd have to do week 1 again (not good) but then I can do it.
Some might say, do a higher plan with exercise, but I know what I'm like, I will cheat, I haven't conquered that demon yet.
I kinda want to finish the cd journey properly with all the right steps plans taken for the re-education, but I understand about my family and friends wanting me to be more involved in the summer (live in france and meal times are real family friends times 'everyday' not just weekends) and I do miss jogging???
Sorry long post.....if you were me?
As you can see from my ticker - I'm getting there. Here's how -
First I did 5 weeks to get back into size 16 for a holiday, but as soon as I got back, I came back as this is the first diet that has worked for me. So said 'mmmm size 14 would be nice before next hols. (Sat). So at present I have/am moving up the plans. But now I'm a size 14 and have 'hit my goal' I'd like to hit a healthy bmi goal - see ticker.
So my dilema is, I'm getting pressure from friends to loose the rest on a sw or ww diet so I can 'learn to healthy eat and excersise' with them aswell. And this is appealing to me as would like to start jogging again, summers coming with bbq's etc... and I could join in to an extent on those diets.
But on the other hand, I've come so far and am so close, I can see the end with cd and know how well it works for me. I'd have to do week 1 again (not good) but then I can do it.
Some might say, do a higher plan with exercise, but I know what I'm like, I will cheat, I haven't conquered that demon yet.
I kinda want to finish the cd journey properly with all the right steps plans taken for the re-education, but I understand about my family and friends wanting me to be more involved in the summer (live in france and meal times are real family friends times 'everyday' not just weekends) and I do miss jogging???
Sorry long post.....if you were me?