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What would you do??

Discussion in 'Syn Values' started by amylou55, 11 March 2014 Social URL.

  1. amylou55

    amylou55 Full Member

    My whole meal bun ways 68g, should I count it as 2 extra syns to cover myself? X

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  3. SWKate

    SWKate Member

    Start Weight:
    17st11.0lb
    Current Weight:
    15st11.5lb
    Goal Weight:
    10st7.0lb
    Lost(%):
    1st13.5lb(11.04%)
    Diet:
    Slimming World
    I don't often have a wholemeal roll as my HEXB but if I do and it's over the 60g I usually count any extra as Syns
     
  4. beachbabetobe13

    beachbabetobe13 Silver Member

    Start Weight:
    14st5lb
    Current Weight:
    14st5lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    I often pull a bit of bread from the middle to make it weigh less...more room for healthy fillings lol!!!
     
  5. Janey2014

    Janey2014 Full Member

    Start Weight:
    14st2lb
    Current Weight:
    13st13lb
    Goal Weight:
    10st12lb
    Lost(%):
    0st3lb(1.52%)
    Diet:
    Slimming World
    Lol I do this too :D
     
  6. beachbabetobe13

    beachbabetobe13 Silver Member

    Start Weight:
    14st5lb
    Current Weight:
    14st5lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Great minds lol!!!
     

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