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What would you do??

Discussion in 'Syn Values' started by amylou55, 11 March 2014 Social URL.

  1. amylou55

    amylou55 Well-Known Member

    My whole meal bun ways 68g, should I count it as 2 extra syns to cover myself? X

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  3. SWKate

    SWKate Active Member

    I don't often have a wholemeal roll as my HEXB but if I do and it's over the 60g I usually count any extra as Syns
  4. beachbabetobe13

    beachbabetobe13 Well-Known Member

    I often pull a bit of bread from the middle to make it weigh less...more room for healthy fillings lol!!!
  5. Janey2014

    Janey2014 Well-Known Member

    Lol I do this too :D
  6. beachbabetobe13

    beachbabetobe13 Well-Known Member

    Great minds lol!!!

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