whats everyone doing

[*Louise*]

Hi everyone,

i was on slimming world until i went on holiday in august and couldnt get back into it.

Because i had cambridge packs over from b4 i am having 2 of them a day with a healthly slimming world meal, do you think this could work.

Thanks

 

[Fat-Boy-Slimmin]

You'd be better off going completely Cambridge. If you still want to incorporate food, then 810 or possibly the 1000 step would be ideal.

 

[*Louise*]

what do those 2 steps involve as i have only ever done ss

 

[Fat-Boy-Slimmin]

Have a look at the Cambridge site:

Cambridge Weight Plan: Programmes (6 Steps)

SS will give you bigger losses and therefore take less time, but you can choose any step you like really.