whats for lunch

Had bacon, eggs, mushroom, tinned toms, sw wedges and salad :)
 
Smash coated turkey and salad

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Just had two slices of bacon, with two frylite eggs and hot-n-spicy beans. I had an apple beforehand, because I'm not a fan of shrooms or toms.
 
Was out n about so braved the pie shop which everyone raves about .......i had a cheese salad buttie on brown bread ended up chucking it as lettuce all brown n it had some of the plastic wrapping still attached.....shocking!!!
 
As I'm a bit of a grazer on a Sunday and have some beetroot to use up I'm going to make a big bowl of salad (cherry toms, cucumber, lettuce, beetroot and maybe a few pickled onions) to pick at this afternoon x
 
Speed soup ryvita heB Phylli ex light heA Spring onion cucumber and smoked salmon (4syns) green day

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NIrischick said:
Do you know if there's any syns in the chicken? I'm not able to find out on the SW website if there are any syns in rotisserie chicken from any super market.

Yes they are pumped full of fat :(

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thinking of sausage, bacon, dippy eggs, mushrooms an tomatoes. with toast for eggs :)
 
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