whats for lunch

I had Quorn Speed Curry with rice - it was yummy!
 

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Bowl of veg soup. Leftover spag Bol with pasta and a hexa of cheese. Pretty stuffed now!
 
Bowl of homemade superfree Spicy Tomato soup with 2 x slices of Nimble bread (Part of HeB)
 
Today will be tomato, lentil & bacon soup from one of sw cookbooks?? With 2 wholemeal bread (HExB) :) x
 
Salmon filt and salad (hopefully with couscous if I can find some) x
 
Today for lunch I think I'm going to have some pea and ham soup from the canteen. May grab a sandwich as well depending on what they have.
 
Today for lunch I think I'm going to have some pea and ham soup from the canteen. May grab a sandwich as well depending on what they have.
I ended up with an egg salad sandwich (HEb + few syns - maybe about 6 to over estimate and be safe) and a cup of pea and ham soup.
It was very tasty, but they do charge a stupid amount down there :(
 
Today it's going to be a tin of mackerel in tomato sauce, loads of salad & 2 wholemeal bread (HExB) with 1 extra light laughing cow triangle (1) :D
 
Roast beef, new potatoes, cabbage, mini sweetcorn cobs, carrots and for pudding baked apple with 1 tbsp mincemeat (HE B) and 3 tbsps Creme Fraice low fat of course (1 1/2 syns)
 
Just had roast beef with loads of superfree veg, roast potatoes and parsnips ( done in my hexb olive oil) a couple of pigs in blankets and 2 little yorkshires. 10 syns for the lot and worth every single one of them ! Love SW!
 
i had quorn sausages,mashed potato,kale and my hubby's syn free onion gravy.
 
Today I'm trying a chicken breast stuffed with extra light laughing cow triangle (1) & spinach wrapped in turkey rashers with roasted vegetables & (HExB) new potatoes ;)
 
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