whats for lunch

Boiled potatoes, tuna, red pepper, spring onion, hard boiled egg and 2 table spoons light mayo :)

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Pumpkin seed and oat Ryvita topped with garlic & herb Philly Light. Followed by a plum :)
 
Think ill have fruit for lunch. Weigh in is at 3.30 so won't be having anything too heavy before that!!
 
Savoury rice (chicken flavour) with extra fry-light carrots, courgettes and peppers. Pineapple and a MullerLight after :)
 
Having a red day, Ive just made a bacon and cheese (hea) wholemeal toastie using my george foreman grill, wasn't sure if it would produce a nice crispy toastie but it did :D decided to spoil myself with full size pieces of bread for my healthy extra b and add a few syns for the extra 11g of bread lol, so much nicer than the wafer thin slices of bread lol
 
big bowl of lentil and veg soup...made by my own fair hands, apple/pear.

diet pepsi

i am stuffed! :)
 
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